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4 Ways to Tackle Thinning Hair in Men

Posted by newtouchbhs on June 2nd, 2020

Thinning hair is one of the most common hair problems that many men experience at some point. According to the American Hair Loss Association (AHLA), two-thirds of men struggle with thinning hair before they reach the age of 35 and by the age of 50, 85% of men develop baldness or have thinning hair. Turns out, the fight against it is almost futile, no matter how much you try. However, there are ways through which you can slow it down and keep your hair healthy and young. Let’s find out how you can tackle hair thinning:

Quit smoking

Smoking is infamous for causing restricted or poor blood circulation throughout the body, including to your hair follicles. According to hair experts atcurly hair Salon in Brampton, lack of blood flow to the hair follicles is the major reason for male baldness and thinning hair. If you are a smoker and have been experiencing hair thinning or loss, it’s high time to quit smoking or reduce the number of cigarettes you smoke a day.

Consume more protein

No matter which hairstyle you have, whether it’s the best haircut for menor a style inspired by the famous Italian fashion influencer, Mariano Di Vaio, lack of protein in your diet can cause your hair to break or thinning since it is made of protein, known as keratin. A diet rich in protein will make your hair healthy and strengthen it, preventing thinning and loss.

Exercise

Physical activities, such as weight lifting or running, help increase blood flow to the scalp, which is beneficial for men with thinning hair. By exercising at least 4 days a week, you can significantly slow down the thinning of hair. However, make sure you take a shower after exercise to get rid of sweat and bacteria to avoid skin rashes and breakouts.

Say no to the heating devices

There’s no denying that the best hair cornrow salon in Bramptonrequires the use of heating devices and hair products; however, men with thinning hair should avoid heating devices or lower their temperature setting as heat damages hair structure, making it brittle and susceptible to fall. Also, it’s recommended to choose hair products that are considered harmless to hair and are free of chemicals.

Final Note

While hair fall or thinning occurs mostly because of genetic reasons, you can always take preventive measures to slow down the process. If your hair thinning is beyond control or repair, you can always choose to get hair regain treatment by heading to the best high-end hair salon in Canada. Also, you can ask hair professionals to get you a hairstyle suitable for men with thinning hair.

Also See: Thinning Hair, Heating Devices, Hair Thinning, Slow Down, Thinning, Men, Hair

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