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Why You Should Include Dates In Your Child’s Diet

Posted by lisabrown2 on June 4th, 2020

When you start solid foods for your baby, dates can be a good option. It is full of energy, nutrients, minerals like iron, phosphorous, calcium, magnesium, zinc, and potassium. Apart from that, different vitamins like riboflavin, thiamin, niacin, folate, vitamin A, B6, and Vitamin K are also found in Datil Natural

When you can start to include dates in your baby’s diet?

For the steady growth of the baby, it is very important to provide her the right amount of nutrients through foods. Dates are a great supplement for the babies to get the essential nutrients from there Productos Vegetarianos Mexico.

 Till 6 months of age, it is highly recommended that the kids should be on the mother’s milk. After 6 months of age, they should be introduced semi-solid and solid food gradually. 

Doctors may not recommend that the dates are not suitable for the very first stage of solid feeding. You can wait at least 2 months after starting the solid to introduce dates. You need to start with a very small amount at first and then gradually increase the amount.

How the babies will be benefitted from dates?

As we have discussed earlier, dates are high nutrients packed food item as it has a good amount of minerals and vitamins. In the development of the baby, the Datil Natural helps in the following way.

  • Brain Development: The fair amount of potassium available in dates is helpful to develop the cognitive development of the baby.

  • Strengthen the digestion: The dates help to eliminate the parasitic organisms present in the stomach. Moreover, it helps to increase the friendly bacteria cultivation in the intestine.

  • Protect Liver: Viral and bacterial infection is quite common among the children. It affects the liver in such a way that it ends up in conditions like typhoid, jaundice, and hepatitis. The dates are full of liver protection properties and that’s why it is good to include in your baby’s diet. 

Also See: Include Dates, Highly Recommended, Datil Natural, Babys Diet, Dates, Solid, Nutrients

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