The Ultimate Ergonomic Office Chair
Posted by Mords1944 on June 8th, 2020
The first step in finding your ergonomic office chair is to discover the dimensions necessary to accommodate your body size. First, determine the seat depth (seat length) that will be required for your new chair. This is a crucial step because a chair that is too long will put pressure on the back of the knees and a chair that is too short may not fully support the legs. A good way to determine the ideal depth of your seat is to turn to your current office chair in home; If the depth of your current seat already works for you, make sure your new chair has the same seat measurements. If it is too long, look for a chair with a smaller seat depth and vice versa if your chair seat is too short. If you prefer a softer seat while you work, look for a chair that offers improvements in seat foam, such as a gel seat or triple density foam; otherwise, some chairs come standard with an extra thick seat.
Next, you'll need to determine the seat height range needed to keep your feet flat on the floor while working (or on a footrest) and working at your height. You'll also need to consider the height of your desk to make sure your chair fits under your desk if necessary, especially if you want a chair with armrests. Most standard desks are 29 "from floor to top of desk, however some have taller workstations or adjustable desks that can be lowered and raised if necessary. If you are a shorter individual, A standard cylinder that comes with most office chairs may be too high for you to bend your legs at an awkward angle. The same can be said for taller people who need a longer cylinder and a greater range of seat height adjustment. any height from 4 'tall kids to 6'8 "adults.
Having the correct backrest height for your office chair can be particularly important for those with back pain and even for those who want to avoid it. A good way to determine the backrest height that will be needed for your chair is to look at your current office chair. If you are currently suffering from upper back, you will want to find a chair that is back and will rise high enough to support your shoulder blades. Have a friend measure your entire back from the top of your current office chair seat to the shoulder blades to figure out how high your backrest will be.
If you experience neck pain, look for a chair that comes with an adjustable headrest. Again, you will have to measure your back to make sure you don't choose a chair that has too high or too low a backrest, otherwise your headrest could be harmful rather than useful. Many people suffer from low back pain from having a chair that does not have adequate lumbar support, so it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or aerial lumbar support to prevent low back pain.
The last factor to consider is how adjustable you will need your ultimate ergonomic chair to be. If you work more than 8 hours a day, you probably need a highly adjustable chair that allows you to recline all day with tilt lock and tilt tension control (allows the user to choose the amount of tension needed to recline again ) your chair and lock your chair upright when writing and then unlock when you want to lean back.)Also See: Office Chair, Ergonomic Office, Current Office, Best Ergonomic, Seat, Office, Chair
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