The best programme in town to get your Personal Trainer Leeds
Posted by GiulyRotarry on February 5th, 2013
If you are like me and you have started the last 3 years going to the gym but ended up going only 2 or 3 times you will be happy to know that I have a solution for you – personal training sessions at Motive8. Designed and customized upon your needs and desires, it involves exercise programmes and healthy eating plans to help you lose the inches around your waist and boost your self-esteem. The whole goal of the personal trainer Leeds is to help and motivate you to commit to the programme and to keep you focused. Motive8 also offers and entire range of fitness classes Leeds for all those who want to stay in shape.
But let’s focus a bit on what happens of you chose the personal trainer Leedsprogramme at Motive8. First of all there will be a complimentary meeting and consultation where you will discuss your problems and goals with your trainer. Then, at the first session, you will get measured and you will set together long and short term goals to guide you through the programme. These measurements will be repeated every 6 weeks in order to observe how the sessions work for you and if there is anything that needs to be modified or not. Each training will then be customized around the client, based on the commitments and the goals set at the beginning. Even the location is chosen by the client as the sessions can be performed at their Leeds studio or at the client’s home.
So everything is in place and all you need to do is stick to the plan and listen to your trainer’s advice. As personal trainer Leedsat Motive8, Jenny is a great motivator and instructor. She knows how to keep clients positive and to get them focused on their goals at every session even if at first you feel you are having a bad day. So this could be the best solutions for people who need a motivator in order to lose weight and stay in shape and not quit after 2 or 3 weeks. As for the costs, a personal training programmeis 225 pounds for 6 weeks for a 60 minute personal training session per week or 420 pounds for 6 weeks for two 60 minute personal training session per week.
As stated above, Motive8 also offers a wide range of fitness classes Leedsfor customers who want to share the hall with other peers. Nevertheless, the groups here are very small so that you get all the attention you need to perform a class correctly and get the results you long for. Motive8 offers 11 different fitness classes Leeds, from Body Burn and Circuit Training to Zumba Fitness and Combat Aerobics, designed to burn the fat, tone your muscles but also enjoy everything while you’re losing weight. Check out their website for more details on their classes and payment fees.Personal Trainer, Personal Training, Fitness Classes, Trainer Leeds, Personal, Leeds, Training
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