7 Signs and Symptoms of Anxiety Disorder
Posted by psychiatristbpl on July 4th, 2020
Many people experience anxiety time to time in their lives. Whether its anxiety about career, finances or about future, it’s a part of everyone’s life. In fact, anxiety is a very normal response to stressful life events like moving from one place to another, relationship issues, changing jobs or having financial troubles.
According to Dr. Satyakant Trivedi, anxiety disorders are serious mental health issue, but can be managed with proper help from a medical professional. Recognizing the anxiety symptoms is the first step.
Here are 11 common symptoms of an anxiety disorder that you must know -
1. Excessive Worrying
One of the most common symptoms of an anxiety disorder is worry that is too much or excessive worrying. If you have worry about anything, it’s normal, but excessive worry is the cause of anxiety disorder.
According to a psychiatrist in Bhopal, when someone has anxiety, he/she has restlessness. Uncomfortable urge to move is the top symptom of anxiety disorder.
If you feel tired throughout the day without any physical work for six months, you must note that you may have anxiety disorder. Becoming easily fatigued is another symptom that many people face. In some patients, fatigue can follow an anxiety attack and in some patients, fatigue can result chronic anxiety.
4. Difficulty Concentrating
Most often, difficulty in concentrating means you have anxiety disorder. Lack of concentration occurs when a person feels mentally disturbed. According to Psychiatrist in Bhopal, anxiety can interrupt working memory, and that person may face short term memory loss.
Anxiety disorder symptom include irritability also. Normally a person with Anxiety disorder irritates in small things that happens around him. Given that anxiety is associated with high arousal and excessive worrying, it is not surprising that irritability is a common symptom.
6. Trouble Falling or Staying Asleep
If you have problem in Falling or Staying Asleep, it could be the reason of anxiety disorder. Sleep problems are associated with the anxiety disorder. So, if you have sleep issues, contact a mental health counselor / psychiatrist near you.
7. Avoiding Social Situations
If someone is avoiding social gatherings, many times it is related with the anxiety disorder. A mental health issue may affect your social life and thus avoiding Social Situations is a symptom of anxiety disorder.
When to Seek Professional Help
When you find it very hard to cope with your anxiety, you need to seek for a professional help.Also See: Anxiety Disorder, Excessive Worrying, Avoiding Social, Staying Asleep, Disorder, Anxiety, Symptom
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