Change your diet with coconut oil

Posted by johnssmith00 on May 19th, 2013

There is no doubt that you are exactly what you eat. Everything you put in your body translates into the condition of your skin and hair and the level of energy you have each day to get through your routines. Pure virgin coconut oil is a revolutionary product that brings many benefits to the overall state of one’s health as it can replace any kind of cooking oil. Coconut oil Canada is also a great moisturizing agent that can be used to treat all sorts of skin conditions. If you’re concerned about your general well-being and also about reducing your carbon footprint pure virgin coconut oil is the perfect alternative to using vegetable oils.

There are a few things that make pure virgin coconut oil organic and therefor actually good for you. First of all you need to make sure that only traditional palm coconuts went into the mix as opposed to genetically modified fruit. Also when heat is used in the refining process a lot of the essential elements in the coconut oil Canada are destroyed so make sure you only purchase brands that use the cold press method. Be advised that some companies don’t even use fresh fruit in their products, opting instead for the cheaper Copra, a sun dried, mass produced and chemically enhanced product made from the meat of the coconut. You can smell and taste the difference between pure virgin coconut oil as Copra is most of the times made from bleached and deodorized coconut meat and it contains synthetic ingredients. The packaging time of the coconut oil Canada is also very important. An organic brand will have less than a day’s time between the beginning of the cold press process and the final packaging of the product.

As far as the list of uses goes the possibilities for pure virgin coconut oil are virtually endless. You can apply it on your skin to treat dry patches and calluses and you can even safely use it to soothe diaper rashes on babies. If you have difficult hair it is a perfect twenty minutes treatment that will leave your hair frizz free. The side effects are rare but just to be on the safe side as you would do with any other care product that you haven’t used before apply a little bit on a small patch of skin before starting regular use. Cooking is where coconut oil Canada really shines as it can successfully replace butter, margarine and all sorts of vegetable oils. It contains zero Trans fats and cholesterol and it has a shelf life of over two years so you’ll have plenty of time to discover new uses for it. If you’re not a big fan of spending a lot of time in the kitchen it can also be used in smoothies, tea or coffee.

If you’re looking for a way to change the state of your health using pure virgin coconut oil can really make the difference towards your well-being. A good brand of coconut oil Canada can replace margarine, butter and cooking oils and can even be used successfully as a skin treatment.