Do I need to floss every day?

Posted by Skyline Dental Associates on November 10th, 2020

Well, if you have this question then, don’t worry, you aren’t the only one. Many individuals find flossing annoying, and that is why they end up skipping the process a day here and there. But you must note that flossing more than not flossing at all is far better to keep your mouth healthy. 

But again, it is also common for many people to suffer bleeding after flossing the teeth. But you must know that flossing regularly can eventually reduce bleeding, thus leading to no bleeding at all. 

Now, let’s dive into understanding the importance of flossing.

1- Flossing does 40% of the work: 

Yes, flossing helps complete the 40% of the cleaning work that brushing might have missed. Flossing can help your teeth eliminate plaque and bacteria from the corner where the bristles do not reach, thus, preventing swollen gums, cavities or gum diseases. 

2- Aids overall health: 

It is no doubt that flossing helps in maintaining a healthy mouth. But do you know that a healthy mouth can prevent many health risks too? Yes, with good oral health, you can avoid diabetes, heart issues, dementia or even respiratory diseases. This is because bacteria or fluids from swollen gums can travel to the other parts of the body, thus, causing infections or complications. 

3- Prevent gingivitis: 

Gingivitis leads to swelling and bleeding of gums. And bleeding is a clear sign of unhealthy gums. By flossing daily, you can avoid the bacteria build up in your mouth and prevent the gums from swelling. So, if you notice bleeding gums, invest a few minutes in flossing your teeth to avoid the advanced stage of gingivitis. 

4- Cost-effective tool to avoid expensive treatments:

It isn’t a secret. Many of us know that oral treatments can be expensive, and that is why we have dental payment plans in place. By properly following a brushing and flossing process daily, you can easily prevent major health concerns. Even your Dentist in Ottawa will know if you are flossing regularly or not.  

5- Helps you to smile better:

Smiling can lift your mood, make you energetic and keep you positive. But many people become self-conscious while smiling when they believe that their teeth aren’t healthy or if their breath stinks. So, it is better to spend a few minutes flossing than getting nervous around people.

Bottom line

Flossing may seem like an annoying chore but is evident from the above-mentioned benefits that flossing every day is very important to enjoy a healthy life. 

If you are looking for the Best dentist in Ottawa who can help you keep your oral cavity healthy, then connect with Skyline Dental Associates. They will aid you in improving your dental cavity and your overall health.

Jason Adams is the author of this article. For more details about Dental Bonding in Ottawa please visit our website: skylinedentalassociates.com