Here Is How You Can Keep Your Gums Healthy?

Posted by Dr. Keith Gilbert on November 10th, 2020

We often say that a person can conquer the world with a smile. It enhances the appearance of our face and leaves a long-lasting impact on others. Teeth make our smile look so appealing. What if a gum disease hampers your mesmerizing smile and gives you an inferiority complex about the way you look. These gum diseases result in tooth loss, which is a serious concern and needs immediate attention. Kentland dentist recommends the ways that will keep your gum disease-free:

• Brush your teeth properly: The key to a healthy mouth and gums is brushing. Brush two times a day and try to replace your toothbrush with a new after every 3 to 4 months of use. Fluoride toothpaste is highly recommended while brushing. 

• Get regular dental checkups: You can give professional cleaning to your teeth by scheduling an appointment with a Rockville dentist. Professional cleaning eliminates plaque from the mouth and cleans the area. Certain areas that you might have missed while brushing can be taken care of by the dentist. Gum issues and Gingivitis can be detected and prevented at the early stages. Follow the recommendations given by the dentist religiously, and the teeth will stay the way they are.

• Quit smoking: Smoking makes an individual more prone to gum disease due to a weak immune system. Even tobacco products make gum diseases worse, so try to avoid them.

• Diet tips: Diet plays a pivotal role in keeping a person in good oral health. What a person eats directly affects their gums and teeth. Include food that has fibrous content in it, such as green leafy vegetables and fruits. Foods that have high sugar content in them, such as soft drinks, must be avoided. Alcohol is a major enemy of teeth and often keeps the mouth dry, so its intake must be avoided at all costs.

• Regular flossing: The moment you consume the food, it gets stuck in the teeth and needs to be removed. Food in the mouth becomes tartar and can be eliminated with the help of a Kentland dentist. Tartar that stays in the mouth for a long time can lead to gum disease. Flossing is highly recommended.

• Use mouthwash: Some of us are looking for products for the thorough cleaning of the teeth. Some dentists recommend the use of mouthwash over toothpaste and flossing. Mouthwash eliminates gum diseases and prevents the formation of plaque in the mouth. You can read the safety and effectiveness of a mouth wash by looking at its content. Children under the age of 6 should not use mouthwash at any cost.

How To Determine Unhealthy Gums?

Gum diseases don’t take place overnight. It begins with mild symptoms that progress over time.

Gingivitis is a gum disease that is in the mild form initially. The gums start becoming red and swollen. An individual will likely experience bad breath. By maintaining proper oral hygiene, such issues can be resolved. The individuals who don’t have sufficient time can schedule an appointment with a Rockville dentist and get their teeth cleaned properly.

Over a while, the plaque and tartar start entering the gums resulting in periodontics. The bacteria present in the gums trigger an inflammatory response and destroy tissues that support the bones and teeth. The issues get worse as the space between the teeth starts becoming wider.

No one would come across these symptoms during the initial stages; once detected, they must be treated soon. No one wants that dental issues to become worse, and they end up spending more money on treatments.

All you need to do is follow oral hygiene properly and flash your pearly whites. It is time to see the Rockville dentist if you encounter issues such as swollen gums and bleeding. Treat the problems before they become an obstacle in your dreams and aspirations.

All these steps can keep the teeth intact in the long run. Tasks such as chewing and biting are performed with teeth, and you need to give them the care they deserve. Beautiful teeth help to enhance your appearance. You receive compliments for your healthy and beautiful smile. Use your smile and change the world with it.