Commonly Found Heart Blockage Symptoms In Men

Posted by mahendra on November 19th, 2020

Heart block is caused due to disruption in the electric conduction system of the heart. This electric conduction system of the heart is responsible for the beating of the heart. This results in a missed heartbeat and in some cases heart may stop up to 20 seconds.

This may be due to some blockage of blood vessels, or injury or damage of heart muscles. Nevertheless, there are various other factors such as lack of proper exercise, stress, and high blood pressure that also result in heart blockage.

Normally, no heart blockage symptoms are observed. Heart block is of three types namely – first-degree heart block, second-degree heart block, and third-degree heart block.

Common Heart Blockage Symptoms In Men

Some of the most commonly found heart blockage symptoms in men according to the type of heart block are included below:

First Degree Heart Block

A skipped heartbeat is one of the most common symptoms of first-degree heart blockage. These are referred to as minor heart disruptions, which are the least serious and even do not require any immediate medical attention.

Second Degree Heart Block

Fainting and dizziness are commonly found second-degree heart blockage symptoms in men. Men, who seem to faint, feeling dizziness, and experiencing nausea while doing little physical work or without any kind of possible cause, might diagnose themselves for heart blockage.

When some of the electric signals from the heart’s natural pacemaker do not reach the heart, a drop in a heartbeat is observed resulting in fainting, dizziness, etc. In this condition, a person may need an artificial pacemaker for treatment.

Third Degree Heart Block

Third-degree heart block is known as complete heart block. In this condition, the electric signals completely stop between the upper chamber of the heart and the lower chamber of the heart. This condition requires immediate medical attention, and if left untreated can result in a serious heart attack. It can be treated with an artificial pacemaker.

Commonly observed third-degree heart blockage in men include:

• Bradycardia, which means experiencing a slower heartbeat (less than 60 beats per minute)
• Hypotension, which means low blood pressure (BP < 90/60)
• Hemodynamics Instability, which means instability in the flow of blood in our body.

Bonus Tips: 5 Best Heart-Healthy Foods For Men

Men are always at an increased risk of heart attacks due to poor heart health. This is because men need to work and follow a very busy schedule that keeps them away from maintaining a healthy lifestyle.

However, men do not need to worry about cholesterol and the fat in their food because there are a number of foods that can help in preventing heart diseases in men.

Heart-healthy foods for men can always be included in their daily diet as these can help them in getting rid of their heart-related problems. The foods which should be included in the regular diet of men should be rich in their content of flavonoids, vitamins, and Omega-3 fatty acids.

Have a look at some of the best heart-healthy foods for men that can be of good help:

Salmon

This is one of the best heart-healthy foods for men. Taking salmon fish twice during a week can help in decreasing the chances of a heart attack. Salmon contains unsaturated fats known as Omega-3 fatty acids and these help in reducing the chances of heart diseases.

Oatmeal

Oatmeal is also rich in its content of Omega-3 fatty acids. Apart from this, oatmeal also contains folate, potassium, magnesium, calcium, soluble fiber, and niacin. All these help in lowering the levels of bad cholesterol.

Almonds

Almonds are the best foods for heart health. They are rich in their content of vitamin E, monounsaturated acids, fiber, polyunsaturated and monounsaturated fats, magnesium, and phytosterols.

Broccoli

Broccoli is packed with important nutrients and antioxidants and is considered the powerhouse food for complimenting almost any heart-healthy diet. It goes a long way in reducing heart problems in men because of its content of Omega-3 fatty acids.

Avocado

Avocado is a fruit that is known for its content of fat. In spite of the fact that it is a fatty food, avocado contains good fats such as monounsaturated and polyunsaturated fats that help in improving cardiovascular health and in reducing the levels of bad cholesterol.