Vegan Diet Basics

Posted by Liza Sengupta on November 26th, 2020

‘Veganism’ is a practice of excluding all kinds of animal exploitation and cruelty, whether it is food, clothing or any other purpose. A person whose diet is entirely based on plant products is known as a ‘Vegan’. The vegan diet is devoid of all forms of animal products such as dairy, eggs, poultry, meat, fish, gelatin, and honey.

People choose to follow a vegan diet due to various reasons that include ethical, environmental, or the desire to improve personal health. Ethical vegans not only follow a vegan diet but also abstain from using animal-based products such as fur, leather, wool, silk, shellac, etc. Environmental vegans feel that factory farming of animals causes environmental destruction and so a plant-based diet is a viable choice for the health and wellness of Earth. To learn more about vegan diet, visit The Global Information - A Blog for Finance, Health, Travel Tips.

Liza Sengupta

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Liza Sengupta
Joined: November 26th, 2020
Articles Posted: 1

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