What to Expect from Your Physiotherapy Session

Posted by avitahealth on December 2nd, 2020

So you’re going for a physiotherapy session and you’re not sure what to expect. Seeing physiotherapists in North Vancouver is a step towards better health and mobility. Your physiotherapists in North Vancouver will primarily help you enhance your mobility, especially if you suffer from issues that prevent you from moving around without pain.

When going for a physiotherapy session, here are the things that you should expect:

During the First Session

The first session is mostly centered on assessments. You will meet with your physiotherapist and he or she will ask you questions related to your health, pain, or injuries. Answer these questions honestly, so that your physiotherapist will be able to make the best recommendations on your care and treatment.

This is also the time when you should talk to physiotherapists in North Vancouver about any existing medical issues or if you are taking medications.

After the initial interview, your physiotherapist will then assess the injury. Expect your physiotherapist to ask you to perform certain movements. This is to determine the extent of the injuries and assess your range of movements. You need to perform these movements to create the right treatment plan for you.

During the Second Session

When you go back to your physiotherapist after the first session, you will be asked about the progress of your condition, if it has worsened or the pain has reduced. You will continue with the physical exercises and your physiotherapist might also recommend that you perform these exercises at home. During this time, your physiotherapist should also give you the right treatment protocol and medications or exercises that you need to do.

Follow-Up

After the second session, you might be asked to come back for a follow-up session. If you need continuous physiotherapy, you might have to go for a few more sessions. It will depend on the assessment of your physiotherapist. Expect your physiotherapist to change the exercise routine from time to time to cater to your changing needs. For instance, if your condition has improved, your physiotherapist might recommend switching to a less intensive exercise.

To make sure that you get the most from your time with your physiotherapists in North Vancouver, you should communicate well. Don’t hide it if the exercise routine worsened the pain or inflammation as this will tell your physiotherapists if it’s working or not.

It’s also important to do the at-home exercises stringently. You would want to follow your physiotherapist’s requirements and do the exercises at home as often as recommended to see real results.

It’s also wise to keep a pain journal. That way, you can talk to your physiotherapist about the times the pain has worsened and be able to determine the cause of the problem. This will make way for a more effective physiotherapy approach.

Grayson Anthony is the author of this Article: To know more about physiotherapists North Vancouver please visit the website.