Health Benefits of ajwa Dates according to Hadith

Posted by organic food on December 4th, 2020

It was only in the nineteenth century that we began to hear about the health benefits of Ajwa dates. These dates, or always, are known by the Arabic term "jahwah", which means "good." They are the best of all edible fruits of the Sun-Dried Palm Family and are the most popular of all Arabic sweets. They are also referred to as Morocco's "Valentine's Day." They are an excellent choice for a healthy, low-calorie snack or sweet.

Health benefits according to Hadith:

A richly flavored and preserved fruit, jeans are very high in antioxidants. The compound Melatonin found in these dates contains a chemical that has been proven to stimulate the production of melatonin, which is a natural hormone that controls our sleeping and appetite cycles. Our natural rhythm is disturbed when we work too hard, are stressed out, or are under a lot of pressure. You can find a variety of flavors. Some varieties of ajwa dates contain only a little of the extract, while others contain substantial amounts.

In an Hadith Prophet Muhammad(SAW) said:

The Prophet stressed the importance of dates as a major food item, saying, “People in a house without dates are in a state of hunger.” (Muslim)

  • This was a necessary part of their survival. Back then, it was important for them to get calcium from something solid. Calcium from dates is just the thing. Its rich calcium content helps build strong bones.
  • Another of the health benefits of Ajwa dates is their anti-aging properties. Our society is always trying to find new ways to prolong youth. This is particularly true among Muslim people.
  • The traditional Muslim diet includes a large number of fresh fruits and vegetables. This diet is rich in antioxidants and therefore helps keep the skin young, healthy, and bright.


Ajwa dates are the cure of the Abdominal Cancer:

One of the most common diseases that affect young women in Pakistan and India is abdominal cancer. This is the third most common cause of death worldwide. Abdominal cancer often begins with non-digestive diseases or digestive disorders, which can be the result of too much stress. When you eat away, its high fibrous content helps calm the stomach. This enables the person to eat a moderate amount of food without the fear of developing digestive problems or diseases relating to excessive appetite.

Dates: Nutritious Desert Fruit with Health Benefits - SecureNow Blog

In addition to its anti-aging effects, another of the health benefits of ajwa dates is their ability to an inhibitory effect on some types of cancers. Research shows that again has an anti-inflammatory effect on liver cancer and colorectal cancer, which is very beneficial for people at risk for these types of cancers. It also has an inhibitory effect on squamous cell carcinoma and colon adenocarcinoma and has been shown to inhibit the growth of tumors in the lung, bladder, kidney, gallbladder, and ovary. These are all types of cancers that are linked with inflammation.

There are many other health benefits of ajwa dates. However, one of its most important qualities is its high mineral content. A rich source of potassium, magnesium, calcium, manganese, and potassium, it is extremely beneficial for pregnant women during their first trimester. As such, pregnant women can greatly benefit from using ajwa dates during this critical period of their pregnancy. The mineral-rich properties of the plant allow the expectant mother to safely increase the amount of potassium in her system without worrying about developing serious side effects. This makes it an ideal choice for pregnant women who wish to strengthen their bones and improve their overall health.

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organic food
Joined: December 4th, 2020
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