What is Supination and How Foot Orthotics is Beneficial for it?

Posted by Rinella Prosthetics & Orthotics on December 4th, 2020

We all hear that foot orthotics for supination is a sure shot treatment. But have you ever imagined how exactly it works? Well, in this piece of writing you are going to discover about it in a detailed manner. So let’s read till the end!

Before diving into detail; one must know what is supination?

What Is Supination?

There are two terms: supination and pronation. Both these terms are used to describe the up or down orientation of your hand, arm, or foot. When any of these body parts faces up, it's supinated and when it faces down, it's pronated. When both of these terms refer to your feet, it’s a little more complicated. Both terms involve your gait and how your weight is distributed as you run or walk

Foot Orthotics for supination

Supination in the foot is a term used to describe the mechanics of how you stand, walk, and run. Ideally, while moving your weight should be balanced on your feet. Your feet shouldn’t lean out (supination).

At present, most individuals face foot pain which leads to complex problems that can affect the functioning of other parts of the body, including the hips, knees, and back. Foot Orthotics for supination is the best treatment ever!

Orthotics are prescribed to:
1) Reduce pain
2) Provide support
3) Provide better positioning of the foot
4) Prevent or slow down the development of a foot deformity
5) Improve the biomechanical function of the body

Basically, it helps you to prevent your foot from rolling outward, placing excessive strain on your ankles. Insoles do this by supporting your feet from underneath and equally distributing pressure over your foot while guaranteeing that your alignment remains neutral so that the complex machinery of your ankles and feet are working at optimum efficiency. This stable base helps prevent alignment issues in your lower legs and beyond, as far as your hip, knees and spine.

How to Select the Best Foot Orthotics for supination

In this technological world, it is good to use an all-in-one weapon called the internet in order to get information about anything. Simply search on the web for the best foot orthotics for supination and you will get a complete list of all the available options with their price. There are numerous companies that offer their products online with free home delivery facilities. Just spend a little time on the web and apply filters according to your requirements. You will get the desired result within a second. Place your order and sit relax as you will get your foot orthotics at your doorstep. This is a simple process. You don’t need to go anywhere. Thanks to the technology which makes shopping so easy and convenient.