August 14, 2010

13 Years Ago by nshirodkar
The Beautiful Bahamas
A  wonderful travel destination is The Bahamas. The Bahamas is located in the Atlantic Ocean lying between the continents of South and North America and is containing 29 tiny islands, 661 cays and 2387 islets. Nassau being the capital city of The
13 Years Ago by kalpesh
How To Get In to Conversation With A Woman?
Are you scared of approaching a beautiful woman? Are you shy of initiating a conversation with the person of opposite sex? Well, it is not as difficult as you might feel. Let?s take a look at some of the tips to go easy and engage the woman you are
13 Years Ago by kalpesh
Forex Trading
Forex TradingInternet has made the world a global village, bringing money minting opportunities with it. Of the several online money making alternatives, Forex trading remains the biggest, the most respected and most profitable alternative. So,
13 Years Ago by kalpesh
Weight Loss
WEIGHTLOSSObesity is one of the biggest problems of the world today. We see many obese people around us. Obesity leads to serious health problems if not addressed in time. Obese people are more likely to develop type 2 diabetes, heart related
13 Years Ago by golden
RECIPE: SWEET AND SOUR COURGETTES
 INGREDIENTS:500g courgettes3 tsp Soya oil1 large clove, finely chopped3 tsp white wine vinegar3 tsp water6-8 anchovy fillets, canned3 tsp pine kernels (cashews)3 tsp raisins (or saltanas)Salt and pepper Fresh herbs to
13 Years Ago by golden
RECIPE: CHINESE LEAVES WITH FLAKED TUNA
   INGREDIENTS:2 heads Chinese leaves, about 250 g total weights2 tsp Soya oil1 garlic clove, thinly sliced1 tsp soy sauce100g cherry tomatoes, halved175g canned flake tuna, drainedIodinised salt and
13 Years Ago by golden
RECIPE: VEGETABLES A LA GRECQUE
  INGREDIENTS:250g small pickling onions250g mushrooms250g courgettes450ml water5tsp soy oil2tsp lemon oil2 strips lemon rind2 large garlic cloves, thinly sliced? red onion1 tsp crushed black peppercorns1 tsp crushed
13 Years Ago by golden
RECIPE: BBQ SPARE RIBS
  INGREDIENTS:900g pork spare ribs2 tsp dark soy sauce3tsp hoi sin sauce (available in Chinese supermarket)1 tsp rice wine or dry sherryPinch of Chinese five spice sauce powder2 tsp dark brown sugar? tsp chili sauce2 garlic
13 Years Ago by golden
RECIPES: STEAMED CRAB CAKES
  INGRIDIENTS:1-2 banana leaves2 garlic cloves, crushedI tsp finely chopped lemon grass? tsp pepper 2 tsp chopped fresh coriander3 tsp creamed coconut1 tsp limejuice200g cooked crabmeat, flaked1 tsp Thai fish or soy
13 Years Ago by golden
HEALTHY BENEFITS OF BEE PRODUCTS
  HONEY: honey has self healing properties. It contains the vitamins and minerals that are lacking in refined table sugar, making it a much healthier sweetener. Honey has always been taken traditionally for heartburn and stomach ulcers. The
13 Years Ago by golden
SUGARS MAY CAUSE WRINKLES AND MAKE YOU OLD
 A group of people that knows too well the ravaging effects of sugar are diabetics who often show signs of early aging. Depending on how well their disease is controlled, diabetics can have up to 50 times the number of AGES on their skin as those
13 Years Ago by golden
HERBS THAT MAY REDUCE SYMPTOMS OF HEART DISEASE
  Below are some of the herbs that I have found that may help reduce or eliminate the symptoms of a heart disease. .Green tea: green tea helps to keep blood pressure under control. It may also help keep cholesterol from clogging
13 Years Ago by golden
CLOVE
   Clove is a commonly used flavoring agent and food product. Clove is also available as an herbal supplement. When used as food product the benefits and potential side effects of clove maybe less pronounced than when it is used as
13 Years Ago by golden
WHAT TO EXPECT WHEN PREPARING FOR AN APPOINTMENT WITH YOUR DOCTOR
  You can help your doctor diagnose and treat your headaches by being prepared to answer the following questions: ?what medications do you take either week or monthly depending on the severity of your headaches??what is your
13 Years Ago by golden
WHEN YOUR CHILD HAS HEADACHES
  When your child has headaches talk to him or her and let them know you care. Extra attention and quiet time may be all that is needed to relieve the pain. If your child?s doctor has prescribed a specific treatment, begin treatment as soon
13 Years Ago by golden
TREATMENT OF HEADACHES
Most of the time headaches require home treatment without a visit to the doctor. Start home treatment as soon as you can. Be sure to review any other home treatment for any other symptoms you may have. If your doctor has a specific treatment for
13 Years Ago by golden
HEADACHES WITH SERIOUS SYMPTOMS
A headache may be a sign of serious illness. Other symptoms such as vomiting, dizziness or changes in vision may also be present. The following serious illnesses or injuries can cause headaches. ?A head injury?Injury to the brain?Fracture of
13 Years Ago by golden
HEADACHES: THEIR CAUSES
Headaches are one of the most pain related health problems in both children and adults. You may have a headache along with another minor health problem such as a sore throat, cold, or sinus problem. Types of headaches The most common
13 Years Ago by golden
THE GROWTH OF YOUR BABY
Half way through this year most babies are walking and many are starting to have conversations. They are turning into toddlers. By their second birthday they are beginning to loose that baby look and growing taller instead of rounder. As these toddlers
13 Years Ago by golden
How Much Of Increase In Training Is Safe?
Increasing the frequency, duration, or intensity of training too quickly is one of the main causes of injury. To prevent injuries caused by too rapid increase in training, follow the ?ten-percent rule.? This rule refers to the amount of training that can
13 Years Ago by golden
Youth Activity Database
In all sports programs, fitness and skill has to balanced with the need to avoid overtraining ? which happens when the athlete is required to much physically, mentally or both. Coaches need to be sensitive to changes in performance and attitude that
13 Years Ago by golden
Family Fitness Tips
Having physical exercises as a family is a fun way of keeping fit. This is especially true when you find it boring doing fitness regimes all by your self. Walking, playing, and running in the backyard or using playground equipment at a local park can be
13 Years Ago by golden
Fitness And Your Child
I am going to talk about fitness for children. When we talk about exercise it is not only for adults, children are also involved. By the time kids are 4 and 5 years old; they have mastered their basic movement skills such as jumping, walking, and
13 Years Ago by golden
Dancing Can Make You Stay Young
Dancing is a form of recreation. It is quite enjoyable especially if you know what you are doing. I want to look at dancing in a different light; as a means to work out and make you stay young. The truth is that when you move your body and feel confident
13 Years Ago by golden
3 Easy Ways To Lighten Up
There is more to fitness than loosing weight. It is no use having a great body if you are unhappy. Maybe you think that loosing weight will cure your unhappiness. Well, it does not always work that way. You are going to tend to all areas of your fitness
13 Years Ago by golden
Morning Exercise: Is It Making You Eat More?
You have started the year off by revving off your exercises and this is good news. But you find out you are not losing the weight you set out to lose. This is bad news. The the pounds are not melting off it is probably not the fault of your workouts. It
13 Years Ago by golden
Early Morning Exercises You Can Do While On The Go
It is not unusual to feel so frazzled that you sometimes let days or even weeks go by without fitting in a workout.  Lack of regular exercise not only leaves you feeling weak and fatigued, it may increase your health risks and will even find those
13 Years Ago by golden
Obstacles To Weight Loss That You Can Overcome
It is common to find ourselves occasionally lose track of our weight loss program and gradually slip into old patterns of unhealthy eating and minimal exercise. You can expect it to happen and still have a plan in place to recover when it
13 Years Ago by golden
Check Your Eating Habits
If you only eat when you are hungry, there are chances you will have less trouble reaching and maintaining a healthy weight. Most people are not in touch with the hunger signals but only eat in response to stress and emotional triggers. To
13 Years Ago by golden
Major Signs And Symptoms Of Iodine Deficiency
The number one major sign of iodine deficiency is the presence of an enlarged thyroid gland in the neck. This is called goiter. The sizes of enlargement vary vastly from small, hardly noticeable, to a really gigantic one which causes obstruction in
13 Years Ago by golden
The Truth about Common Salt and Iodine
Salt is an essential part of our daily diet. Often times we take it for granted because it is always there. There are things you may know about salt which are essential. For example, do you know that salt contains iodine which is essential for proper body
13 Years Ago by kalpesh
Making Money Online
Making Money OnlineInternet came in to our lives as a greatest boon. It opened up vast money making opportunities that were until now, not available. I believe that we are living in the best of times, where it is possible to make huge money sitting

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