Healthy Heart Articles

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The Atkins Diet Everyone is still talking about it!
Hard to believe that a diet that has been around since 1972 is still such a hot topic. Of course, a diet that advocates eating high protein, high fat food while cutting out most of the carbohydrates is a popular diet of choice today. Although it has come under some scrutiny over the last couple of years, one thing is for certain - this diet can lead to serious weight loss!Jumping forward from 1972, Dr. Atkins published three books on his diet plans between 1992 and 2002. He has also published several companion books, like cookbooks, journals and various specialized dieting books. Using these...

Overweight and Dying - Mummy Stay With Me A Little Longer
Scientists have now discovered that skeletal frame humans are more vulnerable to bouts of anxiety than that of oversized happy porkers that at the time of study were found to be less prone to depression in their recent research.Then in the same article a snippet revealed how a 16 year study stated that slim people are more confident and content, surely this is a great factor for happiness denoting a safe healthy life.The results and outcome say's that being fat is the making of a happy person. Tell us something new we have had this drummed into us since we learnt to say dada. Two celebritie...

Dreaming Big, Living Large
"I'm going to be an astronaut." "I'm going to be a movie star." "I'm going to be the President." "I'm going to own a chocolate factory!" What were your childhood dreams? We still have the ability to dream big, no matter how old or young, no matter where we live, and no matter what our family believed and taught us to believe. However, most of us need to clear the cobwebs off our imagination. And that's just what we're going to do. Why is dreaming so important anyway? Dreams play a significant role in determining the grandeur or constrictiveness of life. You've heard of the "glass ceiling...

3 Reasons to Stop Being a People Pleaser
Copyright 2006 Sharron PhillipsIt took me years to acknowledge that I was a People Pleaser. I am shifting away from that pattern of behavior and find great relief and satisfaction in the change. Here I am, an independent, successful woman with a mind of my own. How could I be a People Pleaser? Another term to describe this pattern is compliance, and that says more to me regarding my actions. I would consistently avoid conflict, ignore what I didn't agree with,and do lots of good deeds which would boost my worth. I was mostly nice, except for times of exploded emotion in an attempt to deal wi...

How To Leave No Trace While Camping
Leave No TraceThere are many organizations that use camping as a center of their group activates. But of those many, one of the most well known is the Boy Scouts of America. The Boy Scouts see camping as an outstanding event for boys to have healthy fun, get plenty of exercise, be together in a wholesome way and learn about nature as they go. If you have ever been involved with the Boy Scouts, you know that civic responsibility and education is the heart of the organization. Boys who stay in scouting in their teen years learn survival skills, how to manage a camp out, how to live well out of...

What is high blood sugar?
The actual sugar levels may be the quantity of sugar or sugars present in blood and originate from the meals all of us consume.  In fact, it is created and saved within the entire body.  It is the primary source of power for your tissues of our own entire body, and it is transported throughout the blood stream. High blood sugar, or Hyperglycemia, is really an expression used with regard to high sugar levels, wherever sugar accumulates within the bloodstream.  Higher sugar amounts happen once the entire body either cannot create insulin (type 1 diabe...

My Mother, My Hero; She taught me The ways Of GOD
I was in                 Junior High School when I fell seriously ill. My mother had traveled out of our domicile state, and my dad was far away in another city where he resides. My elder and younger ones had called in a doctor, who after checking me gave some prescriptions of medicines to be bought and used by me. The medicines were bought and I used them as directed by the physician, but there was no sign of me getting better.A week passed by and my siblings decided to call our parents. My mom arrived the following ...

Benefits of Adipex Diet Pills in Weight Loss
Weight loss is a hectic process if it is not done properly. People who are overweight have to work really hard in order to lose weight. They follow many steps like surgery, special diets and buy phentermine 37.5mg tablets online to keep their increasing weight in check and to lower down the weight to have a slim body. Especially women do not want to be fat or overweight because they feel; excess of ft will make them look unattractive. To lower down weight generally doctors suggest diet pills to their patients. These diet pills are made up of chemicals which have the capability to cont...

The Many Uses and Benefits of Taking Salmon Oil
Are you looking for an affordable, convenient way to boost the HDL in your blood without having to begin to take prescription medication? Then you will want to consider beginning a diet that is high in omega-3 fatty acids and taking vitamin supplements like Salmon Oil.Fish like salmon are high in omega-3 fatty acids. So many people want to eat them, but sometimes because of shortages or cost, people are unable to eat salmon as regularly as they should. While other fish offer the same benefits as salmon, nothing compares to the high levels of protein and omega-3’s you will find in salmo...

Find the best Loopband and hometrainer
Many people want to keep their health in a good shape. This can be accomplished with a healthy diet and allot of sport. The problem is that most people, these days have hectic lives. They go to their offices early in the morning and they arrive at home late in the evening. This means that you don’t have the necessary time to practice physical exercises. This is the reason why, you may be very interested in purchasing a loopband or a hometrainer, so you can practice physical exercises in the comfort of your home. When you want to purchase a loopband, you need to pay attention to many deta...

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