Monounsaturated Fat ArticlesShowing 1 - 25 of 1,551 total results found while searching for "Monounsaturated Fat". HEALTHY SOURCES OF FAT WITH KETO Fat is one of the three macronutrients ("macros") found in food. On a ketogenic diet, fat is your primary source of energy. Hence, it is important to choose healthy types and eat the right amount. This blog is all about sources of fat. Published 3 Years Ago by fahaddmt |
How to Substitute Fat in Your Everyday Diet. Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It?s stored in the fat cells of the body. The number of fat cells is estimated to be around 50 billion for the average person. It can be up to 100 billion for Published 13 Years Ago by nick_niesen |
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