Articles By Tim Tarks

Published 2 Years Ago
How CBT Can Fix Your Life
Cognitive-behavioral therapy (CBT) is a form of psychological treatment that is based on the idea that thoughts, feelings, and behaviors are interconnected and that negative thoughts can lead to negative emotions and behaviors. CBT is an evidence-based th

Published 2 Years Ago
6 Somatic Therapy Exercises to Do with Your Clients
Here are some somatic therapy exercises that can be used with clients:

Published 2 Years Ago
7 Solution-Focused Brief Therapy Exercises to do with your clients
Solution-Focused Brief Therapy (SFBT) is an approach that focuses on the client's current resources, strengths, and solutions rather than their problems. SFBT emphasizes the client's ability to find solutions to their problems by building on their existin

Published 2 Years Ago
RED-S treatment for college students
RED-S (Relative Energy Deficiency in Sport) is a condition that occurs when the energy intake of an individual is insufficient to support their energy expenditure. This can lead to a variety of negative health consequences, including decreased bone densit

Published 2 Years Ago
How to be a successful fractional CFO?
Being a successful fractional CFO (Chief Financial Officer) requires a combination of technical skills, business acumen, and soft skills. Here are some steps you can take to become a successful fractional CFO:

Published 2 Years Ago
10 Reasons Body Dysmorphia can Hurt Dental Health
Body dysmorphic disorder (BDD) is a mental health condition that causes a person to have a distorted perception of their physical appearance, which can lead to anxiety, depression, and a range of negative consequences, including dental health problems. He

Published 2 Years Ago
10 Reasons Anorexia Hurts Your Dental Health
Anorexia, also known as Anorexia Nervosa, is a serious mental health disorder characterized by an intense fear of gaining weight, a distorted body image, and a relentless pursuit of thinness. People with anorexia have a severely restricted diet, often to

Published 2 Years Ago
10 Reasons why Binge Eating Disorder is Harmful to Your Teeth Health
Binge Eating Disorder (BED) is a serious mental health condition characterized by recurring episodes of uncontrollable overeating or consuming a large amount of food in a short period of time, accompanied by a sense of loss of control over eating. People

Published 2 Years Ago
Group therapy activities for Substance Abuse
Group therapy can be a highly effective treatment option for individuals struggling with substance abuse.

Published 2 Years Ago
5 Group Therapy Activities for Anxiety
There are many effective group therapy activities that can help individuals struggling with anxiety. Here are a few examples:

Start | Previous | 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 | Next | Last