Published 1 Year Ago 5 Narrative therapy exercises to do with your clients Narrative therapy is an approach to psychotherapy that emphasizes the power of stories in shaping our identities and experiences. Here are some narrative therapy exercises that you can use with clients:
Published 1 Year Ago how to build a dashboard for your business Building a dashboard for your business can be a valuable tool to help you monitor and analyze key performance indicators (KPIs) and make data-driven decisions. You may be wondering how to build a dashboard. Here are some steps to follow to build a dashboa
Published 1 Year Ago DBT Tools Therapists Can Use There are a variety of tools and resources that therapists can use to deliver DBT (Dialectical Behavior Therapy) effectively.
Published 1 Year Ago Tools to Help Therapists Deliver EFT There are several tools that therapists can use to deliver Emotionally Focused Therapy (EFT) effectively:
Published 1 Year Ago Tools to Help Therapists Deliver Acceptance and commitment therapy Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that aims to help individuals develop greater psychological flexibility by learning to accept their thoughts and emotions
Published 1 Year Ago What is Solution-Focused Brief Therapy and How can it Help? Solution-Focused Brief Therapy (SFBT) is a goal-oriented, brief therapeutic approach that focuses on the individual's strengths and resources, rather than their problems or weaknesses.
Published 1 Year Ago What is Cognitive Processing Therapy and How can it Help? Cognitive Processing Therapy (CPT) is a type of cognitive-behavioral therapy that is used to treat individuals with post-traumatic stress disorder (PTSD). CPT is designed to help individuals identify and challenge negative thoughts and beliefs related to