Augustus Cai

Joined: June 17th, 2021
Articles Posted: 8

Articles

Published 2 Years Ago
Is Depression Genetic or Environmental?
If you've been experiencing more feelings of anxiety or depression lately, you're definitely not alone. A 2021 report from KFF found that during the pandemic, 4 in 10 adults in the U.S. reported symptoms of anxiety or depressive disorder, up from 1 in 10

Published 2 Years Ago
The psychologist’s guide to easy weight loss for midlife men
We’re fast turning into the world leaders in obesity. According to The Health Survey for England 2017, the levels of obesity in England have nearly doubled since 1993 (from 15 per cent to 29 per cent) and 35.6 per cent of adults in England are classified

Published 2 Years Ago
This Common Habit Can Ruin Your Hearing and Increase Dementia Risk, According to
Bluetooth headphones and earbuds like AirPods are pretty much ubiquitous in present day life due to Zoom calls, podcast-binging, music on repeat and playlist pumped-up workouts.

Published 2 Years Ago
10 Things to Never Do After 10 p.m., According to a Dietitian
Sleep is super important. It helps you feel focused, refreshed and less stressed throughout your day. Beyond feeling energized, getting adequate shut-eye is crucial for supporting healthy immunity, heart health and even weight loss.

Published 2 Years Ago
7 Symptoms Of Depression That Can Be Debilitating
Depression is a common condition that affects millions of people each year. In fact, according to the World Health Organization, depression affects 264 million people worldwide. It’s a leading cause of disability, impacting many — physically, mentally, an

Published 2 Years Ago
Commentary: To heal the ocean, we must act fast
For millions of years, Earth’s climate has been fairly stable largely due to the ocean’s role in mediating global temperature and driving our weather cycles, determining rainfall, storms, droughts and floods.

Published 2 Years Ago
Thousandth dormouse brought back to the wild
The 1,000th captive-bred hazel dormouse has been released into the wild in a UK-wide reintroduction scheme for these threatened mammals.

Published 2 Years Ago
Here’s why you should switch your fan’s direction in the summer — and again in t
During this hot summer, some people are looking for any way to stay cool. One solution is as simple as flicking a switch: reversing the direction of a ceiling fan. This change can keep a room’s occupants more comfortable, all while saving energy.