Galloway Rodriguez

Joined: February 14th, 2021
Articles Posted: 4

Articles

Published 3 Years Ago
There is nothing to joke around with when it comes to managing the stress level in your life. The amount of stress that you endure has a direct impact on your health and overall well being. Pay close attention to the tips provided in this article for how
Take time for a mini self-massage. Taking the palm of your hand and simply massage it with the thumb of the other hand in a circular motion can help t

Published 3 Years Ago
Avoid Getting Stressed Out With These Tips
Remember the last time you were so stressed that you couldn't sleep? Stress is one of the biggest sleep stealers there is. Even if you fall asleep, st

Published 3 Years Ago
Having bills to pay, mouths to feed, a tight work schedule, and other responsibilities -- it can all take its toll and leave you feeling the strain in a major way. Once that stress shows up and starts to get to you, it can snowball out of control and leav
A journal can help reduce stress. All it takes is a pen and paper and a few minutes to write down whatever is bothering you. Often just getting it out

Published 3 Years Ago
Lose That Stress Fast With These Simple Strategies
Has stress taken over your life? Are you tired of feeling overwhelmed? You can learn how to find the peace and calm in your life and watch your stress