Ernst Morrison

Ernst Morrison

Joined: June 13th, 2021
Articles Posted: 1

Articles

Published 2 Years Ago
Everyone experiences anxiety at some point in their life. But some people experience anxiety to such an extreme that it takes over their life and impairs their ability to function. But there are things that you can do to take control over anxiety and ease
Focus your attention on the place where the anxiety is stemming from. You may feel this physically, and concentrating on it can reduce or eliminate it