Articles By Nick Niesen

Acne - Some Alternative Therapies
Zits, pimples, blemishes, breakouts-whatever you call it, acne can be a challenging condition that can be difficult to treat. Acne is very common, with an estimated 80% of all people worldwide expected to suffer from some sort of acne in their lifetime. For those who suffer from the occasional zit, acne is a transient annoyance that is not of much concern mo...

Addictive Foods and their Harmful Consequences
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, betel leaf, strong coffee, strong tea, mahuang (an ephedrine-like compound consumed in china), and alcohol....

Cholesterol Types
Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol(http://www.vasacor.com/) levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain caused by the restriction of blood flow to the heart (cardiac ischemia). Nitrates may be used to relieve angina.Most people will have cholesterol bl...

Bone Up on Your Calcium And Fiber Knowledge
For many Americans, getting the recommended daily amount of nutrients can be challenging - particularly when it comes to dietary fiber and calcium.The National Academy of Sciences and the National Osteoporosis Foundation report that adult men and women require a daily calcium intake of 1,000 milligrams to 1,200 milligrams a day, the equivalent of four 8-ou...

Is there Any Hoodia in that Hoodia Weight Loss Product?
Copyright 2006 Richard KeirGotten any email spam lately with a 'warning' about buying fake Hoodia products or Hoodia products with a variety of fillers?Of course, they assure you that THEIR product is 'the original product.' It may be the original product, whatever that might mean, but the chances of it containing Hoodia are pretty close to zero.Or may...

Lose Weight Quickly With This Easy To Maintain Diet
There are a lot of people in the world who are trying to find ways to lose weight quickly. In this article I write about a simple diet that worked for me.I have always had an ongoing battle with my own weight, however a few years ago I managed to lose those excess pounds.I have always liked the wrong types of food and drinks and as a result have have alw...

Shape Up And Have Fun Losing Weight!
Whether your next season is Spring or Autumn, a change in season is a great time to renew your commitment to weight management and shape up and have fun doing so!Who said losing weight needs to be boring! No so. Here are three fantastic calorie consuming activities that are most enjoyable in the cooler seasons, but somewhat impractical for most people in t...

Holiday Diet And Weight Loss Tips
The approaching holidays are a nightmare for anyone engaged in a weight loss or diet regimen and with very good reason. With all of the temptations that seem to lurk around every corner, office get-together and holiday party; it can be easy for even the most determined dieters to get sidetracked and lose sight of their weight loss goals. This year; however, ...

Diets, Restaurants and Friends
When on a diet, it is wise to go out to restaurants less frequently, because you won’t always know the number of calories in everything you will be served, especially the secret sauces. But whom do you usually meet at the restaurants? Your friends, is the most likely answer. So if you cut back on restaurants, you might end up with too much free space on your...

A Fear And Phobia Of The Future
My name is Steve Hill from England. In this article I am going to explain about how I have managed to turn my life around from one which was constantly living in fear, to one where I now look forward to the future. I hope this proves to be interesting and beneficial to anyone who reads it.I was always the type of person who would be constantly worrying abo...

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