Articles By mr anh kim bui

5 Yoga Techniques Effective for Your Lower Back Pain Relief
There is no any other pain like lower back pain that one can experience. Sure you can see doctor for or find good chiropractor for lower back pain treatment, but it will take long time to take effect.So here we have provided few yoga techniques, which been seen effective on back pain for many people.Knee to ChestIn this technique we stretch low...

Why You Need a Pull Up Bar?
We all wants to build those awesome big biceps. But the real question is how?The answer is simple, you need a Pull up bar.There are many people who believes that, biceps are directly targeted by the heavy weights and the curls. And body weight exercises like the chin up is an indirect method to hit your biceps and triceps. But it's not true at all.Toda...

4 EXERCISES FOR BIGGER AND STRONGER ARMS USING PULL UP BAR
Do you want to build those awesome big biceps? If your answer is yes, then you are in the correct place!We’ve limited it down to main 4 practice varieties for your most amazing outcome!There are many people who think that biceps are directly targeted by the curls and the heavy weights.And body weight exercises like the chin up is an indirect method to ...

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