The Power of Shilajit: A Natural Phytocomplex with Potential Procognitive Activity

Posted by Zafar Yaqoob on November 11th, 2022

Shilajit is a substance that is found in the region of India. It is a tree sap that has been used for centuries in Ayurvedic medicine, but recent research has shown that it also has potential procognitive activity. This article will give you some insight into what shilajit is and why scientists are so interested in it!

What is Shilajit?

Shilajit is a natural Phyto complex with potential procognitive activity. The active constituent of shilajit is an alkaloid called hydrastine. Hydrastine has been shown to improve cognitive function in animals and humans.

The traditional use of shilajit is to improve overall health and well-being by promoting longevity and enhancing physical performance. It has also been used to treat cancer, arthritis, and cardiovascular conditions. Shilajit is also known to regulate blood sugar levels, promote weight loss, and boost memory recall.

Types of Shilajit

There are many types of shilajit, and they all have unique properties. Some shilajit has been traditionally used in folk medicine to treat a wide range of conditions, while others are being explored for their potential cognitive benefits. This article will explore the various types of shilajit and discuss their possible procognitive activity.

Shilajit is a natural Phyto complex with a variety of purported health benefits. The most common type of shilajit is called aspen bark shilajit, derived from the aspen tree's bark. Other types of shilajit include chamomile shilajit, dandelion shilajit, black locust berry shilajit, and honeyberry shilajit. Each type has its unique properties that may contribute to its procognitive activity.

Aspen Bark Shilajit

Aspen bark shilajit comprises several compounds, including cinnamic acid, phenolic acids, flavonoids, tannins, and hydrocarbon oils. These compounds have been shown to have potent anti-inflammatory properties and may play an essential role in the overall procognitive activity associated with aspen bark shilajit.

One study found that aspen bark shilajit administration improved learning and memory performance in mice compared to control animals.

Chamomile Shilajit

Chamomile shilajit is composed of chamazulene, an anti-inflammatory agent shown to have cognitive benefits in humans. Chamomile shilajit has also been reported to improve memory and learning performance in rodents.

Dandelion Shilajit

Dandelion shilajit is a rich source of antioxidants, including quercetin, kaempferol, and myricetin. These antioxidants have been shown to play an essential role in the overall procognitive activity associated with dandelion shilajit.

One study found that dandelion shilajit administration improved learning and memory performance in mice compared to control animals.

Black Locust Berry Shilajit

Black locust berry shilajit is a rich source of polyphenols, including anthocyanins, proanthocyanidins, and lignans. These compounds have been shown to play an essential role in the overall procognitive activity associated with black locust berry shilajit.

One study found that black locust berry shilajit administration improved.

Benefits of Shilajit

Shilajit is a natural Phyto complex with potential procognitive activity. In Ayurveda, shilajit is used to improve cognitive function and memory. In addition, Shilajit has been traditionally used in India to improve overall health and well-being.

There are many benefits of shilajit for overall health and well-being. These benefits include:

1) Shilajit is a natural source of antioxidants and anti-inflammatory agents.

2) Shilajit has properties that help improve digestion and absorption of nutrients.

3) Shilajit can help Improve blood flow, which may help reduce inflammation throughout the body.

4) Shilajit can support healthy nerve function and promote better sleep quality.

5) Shilajit can help Reduce stress and anxiety levels.

How does it work?

Shilajit is a natural Phyto complex found mainly in the Himalayas. The extract has been traditionally used in India for its purported procognitive activity, which includes enhancing memory and learning abilities. There is some evidence to support these claims; shilajit has been shown to improve cognitive function in rats and monkeys.

The exact mechanism by which shilajit affects cognitive function remains unknown, but it may involve its ability to increase levels of antioxidant enzymes and promote nerve growth. Additionally, shilajit may work through its anti-inflammatory properties, which have been shown to improve brain function and reduce damage caused by ischemia or stroke.

What are the side effects?

There is currently no evidence that shilajit has any severe side effects. However, like any natural supplement, it is always best to speak with a healthcare provider if you are pregnant or breastfeeding.

How to use Shilajit: Dosage, Foods, and Supplements

Shilajit is a natural Phyto complex with potential procognitive activity. It can be used as a dietary supplement or with other accessories for cognitive enhancement. The recommended dosage varies depending on the age, sex, weight, and other health conditions of the person taking it. The following are some foods and supplements that contain shilajit:

Foods that Contain Shilajit:

Leaves of Arjun (Ajuga reptans)

Brahmi (Ficus benghalensis)

Powdered Grapeseed Extract (Sorbitol, Mannitol, Glycerin)

Shilajit Capsules

Ginger Root Tea (Zingiber officinale)

Supplements That Contain Shilajit:

Cognizin

Ashwagandha Extract (Withania somnifera)

Huperzine A (Huperzia serrata)

Conclusion

Shilajit is a natural Phyto complex of various minerals and plant extracts. Research suggests that shilajit possesses potential procognitive activity, which can help improve cognitive performance. In this article, we'll discuss some of the critical benefits of shilajit and explore how you can incorporate it into your daily routine to achieve the best results possible. So if you're looking for an all-natural way to boost your brainpower, consider taking shilajit supplements!