On-line Yoga Club Gets Say great things Reviews InternationallyPosted by Malone Bright on April 22nd, 2021 During my time doing yoga I never could have considered an online yoga class. I remember back when I first wanted to begin taking yoga and increasing the powerful meditation techniques into my life I was terrified of making a fool of myself, not being able to keep up and feeling as I wasn't fit enough to execute yoga like the masters. Well I think I found a remedy to my old problems and I'll share it with you in this post. I came across the Gaiam Online Yoga Community a couple weeks ago and have been conversing with Rodney Yee and Coleen via email to have the full scoop and dig deep into this revolutionary yoga practice targeted at all yoga enthusiasts worldwide. It's a very simple and easy to follow 12 week program that consists of the following: Online Video Streams - Rodney does a superb job of creating smoothly paced videos so you might follow, these videos can be manipulated to stick to your skill level. As you go you can upgrade your skills making this a significant contender in the yoga community. Downloadable Pose Guides - Even if you aren't around your computer you can still practice and work out. The standard of the pose guides are perfect for people on the run or when you don't have a internet connection. The thought of having access to online and hard copy study materials just makes the program ideal for anyone who is seeking to get into yoga the simple way. Guided Meditations - It's no secret that meditation has a massive impact on our increasingly stressful lives. Rodney and Coleen have created the best group of guided mediation materials obtainable in my opinion. It really helps me relax and get a good flow to my workouts. I must say i enjoy this section of the club. Well more info are the three massive benefits that online yoga club offers. Along with those you can even expect the following: * Highly active support community * Personal blog to track your progress * A work at your personal pace mentality * Weekly chats * Additional audio for when you are on the go The Gaiam Yoga Club has really created a solid program that can help ease you into a " new world " and keep you motivated to function as best you can be. It's incredibly positive and supportive leaders will guide you into being truly a yoga master in 12 weeks. get more info are endless!Like it? Share it! More by this author |