Why dental care is important, follow these steps to keep teeth healthy during pr

Posted by GoMedii Technologies on March 11th, 2020

Most people remember their teeth when they get badly damaged or they start hurting. But if you take care of the teeth from the beginning, then such troubles can be avoided. These measures are also very easy and effective. By following these tips, you not only avoid going to the dentist but also the smile of your face remains.

The first thing is to choose the best toothpaste. If you have any problem with teeth then you should consult a doctor about this. Always choose a toothpaste that can overcome problems ranging from sensitivity to your teeth.

Not only toothpaste, while choosing a brush, keep in mind that it can clean your teeth and delicate layer of gums without damaging it. In other words, its fibers should be delicate.

Just brushing won't do.

For the care of teeth, it is also very important to give a slow massage of gums, for this you can use clove oil.

Teeth should also be exercised from time to time. To exercise teeth, after brushing, you press your top teeth and bottom teeth with pressure and then open them. Doing this routine also stops the release of your gums.

The most important thing, reduce the intake of sweet dishes because these things are full of sugar which creates a house in your mouth. Also, do not consume food items containing carbohydrates because they irritate the layer of our teeth, causing your teeth to look ugly.
Clean teeth with flossing

Flossing is called the art of cleaning teeth through a silky or normal thin thread. For this, both ends of the thread are held with both hands, stuck between two teeth, and lightly rubbed from top to bottom on the teeth. In this way, the dirt accumulated in the roots of teeth is cleaned, due to which bacteria do not grow.

When to floss

Although doctors recommend flossing once a day, if you do not have enough time, you can do flossing at least three times a week. If possible, choose night time for this so that you can make enough time. Through this, your teeth are cleaned properly. Your Salika should not be rigid while flossing. Also avoid excessive flossing, as this may weaken the grip of the teeth.

To keep teeth healthy and beautiful, brushing is not enough, you need to do more. There are many misconceptions about cleaning teeth.

Cleaning teeth does not weaken teeth. Regular teeth cleaning strengthens the gums.
Chewing sugar-free chewing gum after eating does not clean teeth. It is very necessary to brush, which removes the dirt stuck in the middle.

It is also very important to keep the teeth of the milk of children healthy.

Sleeping by brushing at night is very important because at night saliva remains on the teeth. This causes the problem of bad breath.

Diet soda is also as harmful to your teeth as sugar soda. You can use fruit and vegetable juice instead of acidic soda.

Use a soft brush when cleaning teeth. Do not rub teeth while brushing, just clean them with light hands.

Water is a natural mouthwash that keeps the mouth clean from time to time. This does not stain the teeth of tea-coffee or other food and drink.

Use GoMedii Pharmacy to order online medicine 

Keep these things in mind during pregnancy

Do not ignore oral health at all during pregnancy. At this time, a change in hormones greatly increases the risk of gum disease. Therefore, the need for dental care increases more during pregnancy.

Common problems during pregnancy

There is a change in hormones during pregnancy, due to which the gums become a common problem of bleeding and swallowing.
Some women have vomiting problems. Whereby enamel erodes.
The teeth should be seen by a doctor for four to six months of pregnancy. This time is very good for over care.
Any type of problem over should not be ignored. Please get timely treatment. Otherwise, the problem may increase.

Precautions to be taken during pregnancy

Brush twice - Brush twice a day for good oral care during pregnancy. Clean the mouth after every meal. This will keep you away from infection.

Cleaning the tongue- Along with cleaning teeth during pregnancy, cleaning of the tongue is equally important. While cleaning the mouth, also clean your teeth.

Calcium intake - Your oral care during pregnancy will be good only when your teeth are healthy. Since more calcium is needed during pregnancy, pay special attention to its intake.

Floss daily - Only by flossing well can you take proper care of the teeth. You should clean the area between the teeth. Pull the floss up from the root of the gum and clean it thoroughly.

Avoid sweet - There is a great desire to eat sweets during pregnancy. In this case, avoid sweets for good care of teeth. The bacterium of the mouth converts sugar into acid, which damages the teeth.

Get good habit - Smoking and other illegal drugs also cause damage to teeth. If you are pregnant, quit these habits altogether. This will not only affect you but also the baby growing in your stomach.

Online Pharmacy store India for buying health products