amytimestrength
Joined: February 17th, 2021
Articles Posted: 9
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- YOGA FOR CONSTIPATION RELIEF AND DIGESTIVE SYSTEM - Yoga is not just a life choice but a life style these days and as it can provide ease in curing pain and discomfort due to imbalance of digestive system. Unhealthy eating habits and busy schedule can lead to such a cause which results in infrequent bowel
Articles
Published 2 Years Ago
The ultimate fat loss extreme workout and diet for best results
The idea of fat loss is always motivating but the struggle behind it renders us failed. Do we mean how many times have you planned to lose weight but all in vain? But not anymore! In this article, we are going to unfold some of the best workout and diet
Published 2 Years Ago
Cable Pull through:Benefits, Alternatives and how to do it, guide
Cable Pull Through effectively and efficiently targets the hamstring, gluteus muscles and the lower back of the body.
Published 2 Years Ago
10 Effective Dumbbell Workouts For Stronger Back
The back workout provides strong muscles in the back that end up looking just perfect and captivating.
Published 3 Years Ago
The 15 Best Bodyweight Exercises to Ace Your Fitness
Bodyweight exercises are a mass-favourite for their humungous benefits. For starters, they provide coordination, flexibility, stability and endurance during a workout. Plus, you do not require any equipment to perform them. What is even better is that you
Published 3 Years Ago
Trap Exercises: Sweet pills for a cranky shoulder
Every lifter has that one time or another when he had to deal with a cranky shoulder. That’s right! And fret not for its normal, almost like a rite of passage. You spend your foundational years churning your chest and shoulders to superhero proportions an
Published 3 Years Ago
Chest and Tricep workout for massive muscles and much many more
SHARES Read Next Lose Belly Fat Exercises for home Lose Belly Fat By Including These Exercises In Your Workout Chest and tricep workout are highly effective, hard as well as time-saving. For you won’t need to spend extra time doing both workouts separate
Published 3 Years Ago
Pull Up vs Chin up: The (un)interchangeable Twins
Muscular biceps are the first noticeable parts of any gym lover’s body and who doesn’t like a crisp back and a bicep? The list of secret ingredients to that fine dish-like body includes some very well-known exercises; Pull up vs Chin up. People use these
Published 3 Years Ago
Muscular legs: How to strengthen your legs to make them sturdy
Whether you have an exclusive home gym, a few weights to play with, or just a room and an exercise mat, believe it or not, you can program your own “Leg Day: Home Edition.” How? Well, you can incorporate these few staple movements — including squats, dead
Published 3 Years Ago
YOGA FOR CONSTIPATION RELIEF AND DIGESTIVE SYSTEM
Yoga is not just a life choice but a life style these days and as it can provide ease in curing pain and discomfort due to imbalance of digestive system. Unhealthy eating habits and busy schedule can lead to such a cause which results in infrequent bowel
