7 Good Reasons to Use the Cable Cross Machine

Posted by Amos Fred on December 12th, 2020

Lifting weights can do a lot to improve your strength. If you want to work on your muscles and do more strength training, getting the right workout equipment will help. There are plenty of options out there but one of the most popular you’ll find is the cable cross equipment. It’s one of the best machines out there for those who want a workout machine that does everything. Here are some of the reasons why you’ll want to invest in one today.

It’s Versatile

The cable crossover machine is one of the best buys out there, whether you’re a beginner or a pro. Think of a muscle group or exercise that you want to do with free weights or another machine. Chances are, this workout equipment can do that and more. When you use it, you’ll see that it makes it possible for you to work a muscle from multiple angles and directions. That means a ton of variety. You’ll have a lot of fun working your muscles with this machine.

Save on Membership Fees

Since this equipment is an ideal strength training machine, you won’t have to keep going to the gym. You can save a tremendous amount in gym membership fees, especially since you can use this machine for years. You also won’t need to worry about transportation costs since you won’t have to keep driving to the gym every day or week.

Good for Rookies and Pros

With this machine, you’ll find it easy to step up your workouts. While it’s a good machine for beginners, if you’re starting to need more resistance or challenges in your sessions, then start looking into how you can use the free weights safely.

Do Unilateral Workouts

A bilateral exercise uses the right and left side of your body at the same time. That’s what a standard bench press or a squat does. A unilateral exercise, on the other hand, works on one side of your body at a time. If you have imbalances between the two sides of your body, though, then a unilateral workout with this crossover machine can help. If your left leg is weaker than your right one, then start doing workouts until you can feel both legs balance out.

Improve Your Core

A cable cross machine helps you activate your core muscles. These include your hips and abs, your lower back and obliques. Most gym machines support your weight, isolating your muscles for you and locking you into place. With free weights, though, you need to do more work to keep your form and make sure you’re doing the routine properly. All that work does your core muscles good, though.

Revive Your Exercises

If you’ve been doing the same old exercises, your muscles aren’t getting any resistance or challenge and that could be why you aren’t getting the results you want, at least not as fast as you want. With a cable cross, you can make old exercises new again.

Improve your workouts at home. Shop for a cross cable machine for your fitness goals.