Know the Uses of Honey in Your Day to Day Life

Posted by Remedymart on July 21st, 2014

Honey is used many different ways from past many years. This honey was initially used as just sweetener just because of its sweet taste but later it is used in many other fields also like in some countries it is used as a natural healer also. It is useful in many different ways in the day to day life. Here are few different ways honey can help in treating wounds, increase energy levels and also help in improving immune system in the body as well.

  1. Used As a Sweetener: The main ingredient of honey is fructose which is also known as fruit sugar, this is basically used as a sweetener. You can add sugar to almost everything where sweetener is required and this honey will enhance the flavor of the dish compared to normal sugar. This fructose can be easily broken in the body and be used in body rather than being stored as fat in the body.
  2. Boosts Energy Levels Naturally: This Honey has a high level of carbohydrates. This is known as the natural energy booster. The Carbohydrates help in the production of Adenosine Triphosphate which is also called as energy. You can get up to 17 grams of energy with just one table spoon of honey every day.
  3. Helps in Weight Loss: when you are using normal sugars as sweeteners then your weight will increase as they have high calorie levels. Sugar does not have the vitamins and amino acids that are present in the honey. When you are taking this honey individually or by mixing it with any other food and then taking it can improve the metabolism in the body and also helps to improve the digestive system of the body and stored fats in the body. Take every day morning one glass of warm water along with one spoon of honey and lemon can help in reducing the weight.
  4. Honey Used in Skin Care: Honey is a very good source of moisturizer. This is not just used for treating many skin diseases but also can be used for treating any skin allergies also. This honey is also used in many cosmetic used for skin. Honey is a very good medicine for reducing oiliness on the face but also can be used as good moisturizer for dry skin also. This is also acts as an anti aging remedy and brings back the youth on your skin.
  5. Medical Uses: Honey can be used for treating many wounds and scars on the skin. This is a best medicine for cold and flu as well. This is a best medicine to improve immune system in the body. When you feel that the symptoms of cold and flu are going to attack you then start taking one table spoon of honey everyday and you can see the difference in your body. This honey stops the growth of infection on the body and it also helps you to get relief from cough and sore throat as well.

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