Child counselling Essendon | Counselling for Children – Supporting Your Family’s

Posted by Life Resolutions Essendon on April 29th, 2021

How do you know if a child needs child counselling? At Life Resolutions, we know that good mental health is an important part of overall wellbeing. We also know that even the littlest members of your family might need some extra support.

Although children don’t deal with many of the same life pressures that adults do, there are still situations where counselling and psychology can help them greatly. Counselling for children is different than for adults – for young children, counselling involves a combination of play, observation, and conversation. Additionally, parents or carers are an integral part of the process – our Life Resolutions Essendon childhood psychology team will give you the tools to continue supporting your child at home.

Wondering if children’s counselling is right for your family? Below is just some of the situations where childhood counselling can help:

#1 Behavioural Problems and Emotional Regulation

It’s normal for children to encounter challenges at home or at school, but sometimes, these problems can get out of hand. If your child’s behaviour is an impediment to learning or making friends, for example, they are missing out on all the benefits of education and socialisation they’ll need in the future.

Spending time with your child in a calm, quiet environment helps a childhood psychologist identify the underlying reasons for what appears to be just ‘bad behaviour’. Some children’s feelings of anxiety, fear, or frustration can manifest in tantrums and other emotional regulation problems.

Our Life Resolutions Essendon childhood psychologists help your child understand their own emotions, develop healthy coping mechanisms, and give them tools for success they’ll be able to use throughout their lives.

#2 Family Relationships

When there are big changes in family dynamics, children can often feel the effects most keenly. For situations potentially fraught with negative emotions, like divorce, seeking the support of a professional family counsellor is especially crucial.

Counselling for children can help them adjust to the challenges that come with changes like separation, divorce, or the introduction of step-family members. Some children may cope with these changes better than others, but counselling gives all the children the chance to process their thoughts and emotions in a safe, supportive setting.

At Life Resolutions, our focus is on ensuring all people feel heard, understood, and supported. We know that for children dealing with stressful situations, this is one of the best gifts you could possibly give.

#3 Childhood Anxiety and Depression

Conditions like anxiety and depression often look different in children than they do in adults. Childhood anxiety can manifest in extreme shyness, excessive worry, and even fear, while depression can cause a child to feel angry, highly self-critical, or lonely and isolated. Children may find these emotions exceptionally challenging, resulting in problems with participating at school, making friends, and developing independence.

Children with anxiety, depression, or other emotional health concerns may find it especially difficult to open up about their worries, even to parents. Childhood psychologists are able to observe your child’s play, body language, and other cues to gain an insight into the best way to support them. The psychologist will work closely with family members to create a plan to improve your child’s mental health and overall wellbeing.

Our Life Resolutions team are compassionate counsellors who understand the unique challenges children and young people face – we’re here to help them grow into the people they are destined to become.

Counselling for Children – Chat to the Life Resolutions Team Today

Our Life Resolutions team know that it is hard to see your loved ones struggling. We’re committed to ensuring all Australians (even the littlest ones!) have access to mental health care that is accessible, affordable, and understanding.