Health Benefits of Vitamin D 1000 IU TabletsPosted by HealthyPlanet on May 10th, 2016 Vitamin D is known as the sunshine vitamin as the body produces vitamin D3 with mild sun exposure. Doctors call it a prohormone because the body produces it on its own. The body is not able to synthesize other vitamins by itself making vitamin D unique and more in the nature of a hormone. Mild sun exposure of 5-10 minutes 2-3 times a week is enough to produce ample amount of vitamin D for the body. However, not many people know that the vitamin thus produced has a life span of only two weeks. This short lifespan means that people should go out in direct sunlight more often for betterment of their health. However, not many people are able to get the necessary amount of sunlight. Also, people with skin conditions may find it difficult to stay in the sun. For such people, the only solution is vitamin D tablets. One option to choose is vitamin D 1000 IU tablets. However, it is highly recommended that people consult their doctors before buying vitamin D 1000 IU tablets online so they do not suffer from any side effects from erroneous self-diagnosis. Let’s look at some of the numerous health benefits of vitamin D 1000 IU tablets:
Though vitamin D has numerous benefits, effects of its deficiency is also not less. Having good levels of vitamin D can make you strong and healthy while poor levels will expose you to several risks. About the Company: At Healthy Planet, our goal is to make the world Healthier and Greener one day at a time. From vitamins, supplements produce groceries & health foods we sell to the socially responsible manufacturers & with distributors whom we work with we put everything we do through the Healthy Planet filter. We believe that even the smallest simplest of positive actions every day can result in big changes toward a better healthier life for you &for the planet. Like it? Share it!More by this author |