7 Health Risks Of Being Fat

Posted by eliasmarc on November 29th, 2022

Obesity is a term that means you have a body mass index( BMI) of 30 or advanced. It makes you more likely to have conditions including
Heart disease and stroke
High blood pressure
Diabetes
Some cancers
Gallbladder disease and gallstones
Osteoarthritis

Gout
Breathing problems, similar to sleep apnea( when a person stops breathing for short episodes during sleep) and asthma
Not everyone fat has these problems. The risk rises if you have a family history of one of those conditions.

Also, where your weight may matter. However, that may be unsafe if you have a" pear" shape, meaning that your redundant weight is substantially around your hips and buttocks If it's substantially around your stomach( the" apple" shape).
Then is a near look at seven conditions that are linked to being fat or fat.

Heart Disease and Stroke
Extra weight makes you more likely to have high blood pressure and high cholesterol. Both of those conditions make heart disease or stroke more likely.

The good news is that losing a small amount of weight can reduce your chances of developing heart disease or a stroke. Losing indeed further weight has been shown to lower the risk indeed more.

Type 2 Diabetes
Most people who have type 2 diabetes are fat or fat. You can cut your risk of developing type 2 diabetes by losing weight, eating a balanced diet, getting acceptable sleep, and exercising further.

However, losing weight and becoming more physically active can help control your blood sugar levels, If you have type 2 diabetes. getting more active may also reduce your need for diabetes medication.

Cancer
Cancers of the colon, bone( after menopause), endometrium( the lining of the uterus), kidney, and esophagus are linked to rotundity. Some studies have also reported links between obesity and cancers of the gallbladder, ovaries, and pancreas.

Gallbladder Disease
Gallbladder disease and gallstones are more common if you're fat.

Weight loss itself, particularly rapid weight loss or loss of a large amount of weight, can make you more likely to get gallstones. Losing weight at a rate of about 1 pound a week is less likely to beget gallstones.

Osteoarthritis
Osteoarthritis is a common joint condition that utmost frequently affects the knee, hip, or back. Carrying redundant pounds places extra pressure on these joints and wears down the cartilage( tissue cushioning the joints) that typically protects them.

Weight loss can ease the stress on the knees, hips, and lower back and may improve the symptoms of osteoarthritis.

Gout
Gout is a disease that affects the joints. It happens when you have too important uric acid in your blood. The extra uric acid can form chargers that deposit in the joints.
Gout is more common in fat people. The more you weigh, the more likely you're to get gout
Over the short term, sudden weight changes may lead to a flare-up of gout. However, check with your doctor for the best way to lose weight, If you have a history of gout.

Sleep Apnea
Sleep apnea is a breathing condition that is linked to being overweight.

Sleep apnea can cause a person to snore heavily and to compactly stop breathing during sleep. Sleep apnea may cause daytime sleepiness and make heart disease and stroke more likely.