What Are The Health Benefits Of American Ginseng Root?

Posted by Jack Kason on February 23rd, 2017

Native to the deciduous forests of North America, ginseng is any one of the 11 species of slow growing perennial plants with fleshy roots belonging to the biologically classified panax of the family Araliaceae. It has been used in traditional Chinese medicine for over thousand years and has been tested in the labs for providing some amazing health benefits. Ginseng is one of the most popular herbal supplements in the US, perhaps most well known for its traditional use in boosting memory and energy levels. However, it has many other applications. For starters, ginseng is considered an adaptogen, which means it helps your body to withstand mental and physical stress. Whether it is American wild ginseng or farmed one, medically both are considered to have similar effects on the human body.

Ginseng is known to relieve stress and increase the mental well being of the person consuming it. The calming effect of the American ginseng helps in relaxing the nerves and makes the person tension free. It is also known to help in controlling diabetes. The reason behind this is that when you consume ginseng it lowers the blood sugar levels, thus helping in regulating diabetes. It is also known to lower the cholesterol levels and helps in keeping the heart healthy. Certain studies have proven that ginseng lowers bad LDL cholesterol level in the body. Another great health benefit of this natural supplement is that it helps in boosting the memory levels and increases concentration levels. It can stimulate physical and mental health of people who often feel weak and tired. It is a great tonic that can boost your stamina and energy levels. It improves mental alertness and changes the mood by relieving fatigue. It is considered to have anti-aging properties. It contains phytonutrients which can stimulate and activate skin’s metabolism. It rids your skin of the free radicals that get accumulated when your skin is regularly exposed to sunlight and environmental pollution.

Due to the huge demand and growing popularity of the herb, many companies have entered into the business of selling ginseng products. Out of all, ginseng tea is quite popular and is the latest fad. The reason behind its popularity is that it gets into the bloodstream faster, while it is absorbed by the stomach lining. American ginseng is also available in capsule form, powder form and you can also buy American Ginseng Root large 8oz bag online.