Carrot, itís benefits and Carrot Halwa
Posted by Sonali Kale on May 21st, 2019
Carrots are one of the healthiest vegetables that have multiple health benefits. It is hence regarded as the orange superfood. Juicy, crunchy & tasty carrots, you can always be creative with the humble carrots. Have it as a snack, in a salad, gently toast it, make a smoothie or even use it for dessert like carrot halwa, the carrot will bring out the taste as per the recipes that go to make it. It compliments well with rice as carrot pulao, goes well with noodles & pasta & adds a dash of colour to the food in addition to the great presentation. Out of which carrot Halwa is the most favorite and popular Indian dessert recipe in the summertime when the fresh red carrots hot the market.
The benefits of carrot are such that it can be consumed by all. Easy to digest & filling, carrots can also be given to an infant as a smooth paste or juice. Here are a few of the health benefits of carrots.
Given the understanding of various health benefits with Carrot, it compliments all. However, the most favorite recipe of carrot is Carrot Halwa/ Gajar Halwa. This is must be made Indian desserts during any festival, celebrations or family gathers during Diwali or pujas, etc.
The author is a nutritionist & food blogger. He is inspired by cooking healthy foods with great taste. Carrot is her most favorite vegetable & she makes different recipes out of it. Apart from recipes, she loves to travel around and talk about the restaurants that serve the best India Desserts at Mumbai. Carrot Halwa is her favorite.
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About the AuthorSonali Kale
Joined: February 7th, 2019
Articles Posted: 20
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