Natural Methods For Home Teeth Whitening

Posted by basshopper on August 10th, 2019

Dental hygiene is an important part of maintaining a healthy and beautiful smile that will light countless days of our lives. Since dental problems are an indicator of the imbalance of our internal organs and of the general condition of the body, it is necessary not only to pay attention to them, but to take care of ourselves comprehensively. Healthy teeth brings healthy body. Today's market offers a large number of dental hygiene products that are promoted as the best and healthiest, but the truth is that most of them are full of harmful chemicals that our bodies must deal with in their own way. If you want your teeth to be naturally white, here are some ways to safely brighten up your smile.

Natural recipes for teeth whitening

Mix baking soda and lemon

There is no demand to pay thousands of bucks to go for teeth whitening without damaging enamel.Massage the teeth with the mixture, while taking care to stop when the irritation of the teeth and this method is one of the most popular remedies.

Fruits And Vegetables

Strawberry: mash some strawberry beads, brush your teeth out, or use a toothbrush to deliver mashed strawberries to each part, and repeat it at least twice a week.

Banana peel: massage the teeth with ripe banana skin, for 2 minutes.

Eating apples, celery and carrots: This helps to whiten the teeth by increasing the production of saliva, and the contents of these fruits of acids have an important role in the protection of teeth.

Apple cider vinegar

Tooth massage and gurgling as well as for weeks, with good results and instant, or use apple cider vinegar and baking soda, put the mixture on the teeth or massage it several times a week.

Coconut Oil

Heat as much as a glass of coconut oil until it becomes liquid, then add two tablespoons of baking soda, apply it to the teeth for a minute, then wash it thoroughly.

Visit your doctor

If you decide to bleach your teeth at home using recycled products such as bleach or gel, you may need a thorough cleaning to restore the appearance of your spotless teeth. The examination may result in the discovery of tooth decay, and proper teeth whitening conditions that all the decay be treated before starting bleaching. Your doctor will assess the health of your gums, but if inflamed it is advisable to delay bleaching. Consult your doctor about the products available for bleaching and what suits you, and the degree of bleach you expect, teeth become darker in colour with age and degrees vary from person to person.

Tips for teeth whitening

Avoid foods or drinks, which cause discolouration of teeth, such as smoking, soft drinks, coffee and tea. These contribute to tooth pigmentation and cumulative effect with age. Avoid sweetened beverages and energy drinks, as they prove to erode tooth enamel when used for a long time. The need to clean teeth with a toothbrush after eating acidic foods, and some drinks such as coffee and tea. Take care to use a toothbrush with soft bristles. Take care to clean the teeth daily after each food, using toothpaste, taking into account the diversification of the types of putty after the first entry, or after each use, as this prevents the adaptation of germs and microbes cause tooth decay with a certain type of putty.