Cognitive Behavioural Therapy Auckland

Posted by MichealH Alexander on October 4th, 2019

We can teach you strategies in both body and mind to help you live a life of greater freedom and happiness by reducing the stress and trauma that is anchored in your body. We help you become more resilient, happier and enjoy life a LOT more.

Anxiety, in the majority of cases is caused by too much stress that has accumulated over ones life.

And because anxiety is actually a nervous system response (fight or flight), one of the ways we help our clients to break free from anxiety is by re-training your nervous system. We do this in our beautiful Auckland CBD based wellness and personal transformation Clinic. Cognitive Behavioural Therapy Auckland

Our approach is unique and effective because

We have a holistic approach

It is safe for all ages

We work with both Body and MIND

We re-train your nervous system

We support you along all parts of the journey

We focus on results that are most important to you

Our results are effective long term

Our clients actually look forward to coming in for their sessions

We get life-changing results often starting from the very first session

We really care about our clients!!!

We help people by creating new effective strategies, in BOTH body and mind. We do this by working on your nervous system using a combination of very powerful and effective techniques (bodywork and Mindset re-training) that we have been applying, studying and mastering for the last 12 years.  Helping 100’s of people transform their lives in a way they did not know was possible.

To remove anxiety from your life…

Contact us and arrange a time to talk with Dov Phillips – Owner of Inspiring Wellness.

​Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little sceptical at first.Natural Remedies for Anxiety

​In our conversation I will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help! (we can help most types of anxiety).