Common Myths About Back Pain

Posted by Performance Spine & Sports Medicine on December 19th, 2019

When it comes to the industry of back pain, there are lots of myths. Here at Performance Pain, we help people seeking a pain intervention doctor Bordentown NJ and the surrounding area on a daily basis. If you are worried that you have been given bad advice in the past, keep the following myths in mind.

Myth #1: Exercise is bad for Back Pain

It is common for people with chronic back pain to assume that they should rest and stay off the back as much as possible. Exercise can often do just as much good as resting can. Try to stay active as opposed to completely staying in bed all day.

Myth #2: Back Pain is always caused by Injury

Although people who come see our back pain doctor Bordentown NJ and other Performance Pain locations sometimes have an injury that causes their back pain. However, there are also many other conditions that we treat here that are not caused by trauma or any sort of injury at all!

Myth #3: You Need Opioids & Pain Medication

Opioids and other hard forms of pain medication clearly can help minimize your pain. At least for a short while of time. However, they are not a necessary part of an effective chronic back pain treatment. Don’t ever assume that you need pain medication like these just to get by with your chronic back pain.

Myth #4: You Need to Lose Weight to Heal

Sure, losing some extra pounds can definitely go a long way towards healing your chronic back pain. This isn’t to say that this is that losing a couple of extra pounds won’t help. In many cases, less weight can lessen the burden your back goes through. However, keep in mind that many skinny people around the world are going through the exact same chronic back pain condition you are right now!

Myth #5: Chronic Pain Requires Invasive Surgery

Many people have the misconception that chronic back pain is going to require invasive surgery with a long recovery period. In many cases, chronic back pain can be fixed without any sort of invasive procedure or advanced surgery. Here at Performance Pain, we specialize in natural and non-invasive forms of treatments.

Think You Need a Professional Pain Intervention for Back Pain?

If you have been searching around for pain management doctors near me, then Performance Pain might be the best and nearest option to consider. If you think your chronic pain is starting to get out of your control, then come on in and get a personal consultation today!

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