How Can a Custom Pillow Help me Sleep Better?
Posted by Joseph Franks on December 25th, 2019
Not being able to sleep is no fun because a good sleep is the basic need of a body. Especially after you’ve gone a few nights without a good night’s rest. Not only will you tired and complaining in the following days, but continued lack of good sleep leads to problems related to heath, such as high blood pressure, severe migraines, and most of all depression due to overthinking. When sleep becomes problematic, people will try anything to get it back. Hot tea before bed totally dark rooms and exercise before bed are all helpful. One essential thing people often forget is the great importance of the pillow you sleep with. A custom pillow is designed using your personal body shape and measurements. It is specifically created to fit your every curve and according to bend in your neck, spine and head. Regular pillows apply pressure to the skull, neck, and spine that medically is not good for a body as it puts you in a condition where you are feeling tired and sore, even if you slept all night. And the Side sleepers often have the most trouble with regular pillows. Attempting to get the right angle for your head is hard with a regular pillow. You can end up with sore shoulders and muscle spasms for multiple days.
A specially measured and designed ergonomic, custom pillow removes all the problems to restful sleep by helping maintain the natural bend of your body. When your pillow is too high, it puts extra pressure on the curvature of your neck, sometimes lasting for hours. It blocks off your respiratory tract causing snoring, asthma symptoms, and pain. Specific occupations cause incredible stress on the neck, added stress when you sleep is double trouble. Computer workers, mechanics, wait staff, and all manner of jobs cause muscle stress and pressure on the nerve endings.
So if you are going through such sleepless night and severe pain while you desperately want to sleep, make sure you order one of the finest custom tailored pillow of the country here at Custom tailored pillows in Pakistan.
Some of the benefits of custom pillows
The important health benefits of sleeping on custom pillows is spinal alignment. As you lay your head and neck on the pillow the weight and warmth of the body allow the pillow to reshape itself according to your position. This forces the pillow to give better resistance under the heaviest parts of the head, and equally support the lighter, more pressure sensitive neck area. Proper spinal alignment helps decrease tossing, turning and discomfort.
The pillow is designed to contour to the unique shape of your body to help support your head and neck. They offer even support for the neck and head.
The particular benefits for those with sleep apnea are undetermined. Though, it is commonly believed that the spinal alignment also aligns the airways better allowing better breathing.
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About the AuthorJoseph Franks
Joined: September 16th, 2019
Articles Posted: 102
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