Good Stress And Bad Stress
Posted by nick_niesen on October 26th, 2010
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger.
Trembling Pounding Heart
Become aware of your stressors and your emotional and physical reactions. Notice your distress. Don't ignore it. Don't gloss over your problems. Determine what events distress you. What are you telling yourself about meaning of these events? Determine how your body responds to the stress. Do you become nervous or physically upset? If so, in what specific ways?
Are you expecting to please everyone?
Good Stress and Bad Stress
Relieve Stress with Stress Ball
The Forex System for Success
100% rule based Forex system. Become a successful trader with this system for Forex. Automatic trade detection with entry, stop loss and take profit values. The Forex system for easy, stress free trading.
How To Draw Cartoon Animals Step by Step
This incredible method works for ANYONE… whether you’re already good at drawing and want to take your skills to the next level, or if you’ve never even drawn before but have always wanted to try.
Belly Dancing Course
The #1 Home Belly Dancing Class With 50 Video Lessons That Guarantees Results!
Advanced Guitar with Express Guitar Volume 2 - The Advancing Guitarist
Get ready for a Major Upgrade with your guitar skills, accuracy and musicianship!
Download Plans to Build Instruments
Download these blueprints for building a professional marimba, Vibraphone, Xylophone, metalophone and Glockenspiel - all without special materials or tools.
Dan O'Day's Radio and Voiceover Tools
Shop now for radio & voice overs. CDs, DVDs, books, mp3 training for program directors, production, imaging, sales, management, air talent from DanODay.com.