park has been a spiritual shadhak for several years and pra
Joined: October 17th, 2019
Articles Posted: 24

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  • Park Johnson - Park has been a spiritual shadhak for several years and practices Yoga and meditation to enhance his deeper understanding of self.


Published 1 Year Ago
7 yoga poses for tailbone pain relief
The last bone in the spinal cord is called a tailbone. Animals can use these bones to move their tail, which helps them attain balance.

Published 2 Years Ago
Difference Between Yoga and Meditation
In the present-day world, people seem to use the words meditation and Yoga interchangeably. Such people think that both are the same. This article targets such people and educates them about the two practices. Both the words are totally different. In fact

Published 3 Years Ago
Benefits of Breathing
Breathing is very fundamental to us. From birth to death, we are living only because of our breathing. All of us are habituated on a regular breathing pattern. If we can change our breathing pattern we can definitely make changes in our health and well-be

Published 3 Years Ago
Most 7 Essential Benefits of Yoga
What are the particular advantages that this apply can deliver to you? Actually, the advantages of Yoga are so quite a few that the record can be infinite. We are going to concentrate on 7 important advantages of Yoga in our lives and discover them right

Published 3 Years Ago
Yoga For Beginners Injuries How to Prevent Them
Yoga is essentially the most highly effective and widespread technique on the earth to stay match,in form and lengthy life span.It's estimated that yoga is practiced by 13 million people world wide.

Published 3 Years Ago
Ashtanga Yoga The Primary and Intermediate Series
Ashtanga Vinyasa Yoga is made up of six sequence (Major, Intermediate and 4 Superior Sequence) every of which has a set order of poses.

Published 3 Years Ago
How to keep your calm and shun off anxiety amid coronavirus scare
Always watching social media and information channels can instantly flip counterproductive and compulsive, leading to feeding stress and anxiousness than serving to it. So restrict your watch time accordingly.

Published 4 Years Ago
Five Important Points For Yoga
Yoga asanas are a set of workout routines carried out in a specific method. Creating a stability between components is the inspiration of Yoga.

Published 4 Years Ago
Why Yoga teacher training in Rishikesh
Thinking of getting a yoga trainer coaching certification in Rishikesh? If you suppose that you're alone, nicely, should you suppose that, then I supp

Published 4 Years Ago
8 Yoga Poses For Ashtma Relief
It�s midnight and you might be having a sound sleep. Suddenly you get up feeling suffocated, and gasping for breath however are unable to catch it.

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