How to Stay Healthy and Find Balance While Working From Home

Posted by Little Beet Table on January 6th, 2021

Working from home seems like a dream at first. You have access to your kitchen full of snacks, you get to work from the comfort of wherever is comfiest in your home, and your work and personal lives have never been more connected. But after a week of that optimism, it can be clear that working from home isn’t without its challenges.

If you want to make the most of your time, being as productive and feeling as fulfilled as possible, you must optimize your situation. Here are a few tips to help you stay healthy, happy, and balanced while working from home.

Create Boundaries

Many people struggle to find a balance between home and work life. When you’re hanging out with family in the same room that you’re dominating spreadsheets, it’s no surprise that the two can blur together. When you’re working, you want to do home things, and when you’re doing home things, you feel the need to crack open your laptop and check your inbox. The best thing to do is set boundaries.

Have one work area away from distractions and more professional. If you’re frequently on video calls, it’s a good idea to make sure your background is clean and clear too. Conversely, set work-free zones in your home, such as your living room couch and bedroom where even quick email checking isn’t allowed. This way, you won’t feel tempted to work when you’re chillaxing. By defining certain areas in your home, you can create a balance between your work and personal lives.

Ordering Out Doesn’t Need to Be a Cheat Meal

When most of us first start working from home, we imagine that we’ll keep our meals healthy and wholesome. But it’s also easier than ever to order takeout every day if you’re busy working, and many of the popular options aren’t exactly the healthiest. From pizza to tacos and everything fried and greasy in between, the temptations are endless.

The thing is, you don’t need to give up the delicious convenience of delivery so long as you pick the right place. Many of the best Greenwich restaurants offer delivery, which means you can have nutritious, wholesome meals delivered to your door. With better choices, you can feel your best while working from home.

Make Time for Things That Energize You

For some, it could be taking a break to move through a few yoga poses. For others, it could be enjoying a snack from a vegetarian-friendly Park Avenue restaurant NYC. Everyone is different, but there has to be something that energizes you to power through the second half of the day. So, don’t just work non-stop if you don’t need to, and take a break every once in a while. Chances are, you’ll return to your work with a fresh perspective and more energy to tackle the rest of your to-do list.

About Little Beet Table

Are you trying to eat healthier? Or maybe you’re just tired of the same options when ordering out. Whatever brings you to Little Beet Table, they’re happy to serve you. This vegetarian-friendly restaurant offers a selection of wholesome menu items crafted to help you feel your best. Locally sourced, in-season ingredients are at the heart of every Little Beet Table dish, with the restaurant constantly rotating the menu to fit the tastes of the season. Currently, Little Beet Table is located in New York City and Greenwich, with takeout and delivery services available. What really makes this Park Avenue restaurant special is their commitment to vegetarian-friendly options while catering to all types of appetites. Whether it’s brunch, lunch, or dinner, you can’t ever go wrong with Little Beet Table.

Check out Little Beet Table’s takeout and delivery menus at

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Little Beet Table
Joined: May 5th, 2020
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