EFT - Emotional Freedom Techniques - Energy Medicine at Your FingertipsPosted by Mendoza Valencia on February 15th, 2021 useful site originated by Gary Craig in the 1980's which is a self-development tool, built to help heal a range of things from childhood trauma to improving at sports or exams. EFT works by tapping on Energy Meridians, which can be the basis of Chinese acupuncture along with other ancient healing techniques. The energy point - the part the place that the meridian reaches the top of the skin - is stimulated by tapping with the fingers, as opposed to using needles. This is completed with a series of points on our bodies, the place that the main meridians visit the top of skin, whilst repeating a series of statements which can be associated using the problem being done. The phrases always begin - "Even though I have 'this problem', I deeply and completely love and accept myself" - or something very similar. ' read the full info here ' could be replaced by no matter the concern is, whether it be a particular memory, or perhaps the emotion associated with an event. The points start the 'Karate chop' part of the hand, and go on to the top with the head, face and continue throughout the top half of the body, and attempt to meet up using the original point for the hand. When energy medicine kit was invented, it was used on the number of different subjects, having a very diverse pair of phobias. One person a concern with water, whilst others had height phobias or confidence issues. It proved effective with all of, however , shone out when it absolutely was used on Vietnam War veterans. Some of these people had been receiving traditional psychotherapy treatment for two decades, for phobias associated with war, without any results, and the were effectively treated in just minutes using EFT. EFT is very flexible and could be used to tackle are a variety of problems. It is frequently targeted at quelling negative beliefs, which have almost certainly been internalized in early childhood and are subconsciously effecting the persons behaviour inside the present day. An example of this can be "I'm inadequate." In the small amount of time that EFT has been in existence, it has branched off straight into several categories, as EFT Practitioners have developed it into their unique particular styles. Variations of EFT now include, Slow EFT, Fast EFT, TAB (Touch and Breath), PTT (Picture Tapping Technique) and Matrix Reimprinting, amongst numerous others. The original website that was run by Gary Craig no longer exists as a result of his retirement, but a majority of of it's got been preserved and it is now run by Dawson Church, that is mcdougal of 'Genie inside your Genes' - the sunday paper outlining new discoveries about Human energy fields and healing.Like it? Share it! More by this author |