Potentialz

Joined: August 25th, 2015
Articles Posted: 6

Articles

Published 8 Years Ago
New Type of Counselling that can Reduce Risk of PTSD for Victims of Crime
Some Researchers have found that a new type of Cognitive Behavioural Therapy, a form of counselling, can help to reduce the risk of developing Post Tr

Published 8 Years Ago
Effective Ways of Dealing with Anxiety Disorders
There are several major types of anxiety disorders, each with its own characteristics. Generalized anxiety disorder is a type of anxiety disorder in which a person is always in a state of fear and has negative thoughts about himself / herself and his

Published 8 Years Ago
Treatment of Depression and Anxiety
Everyone occasionally feels depressed or sad. Usually these emotions are for a short time and then disappear in a couple of days. When you have clinical depression, situation in which the depressed feelings do not leave you after a lot many days, it

Published 8 Years Ago
Stress Management: Knowing Triggers and Dealing with Stress
According to Chris Prentiss of Zen and the Art of Happiness, ‘Stress comes from the way you relate to events or situations’. Thus, even if you think you don’t have any control on the feeling of stress, you are wrong. You can exercise

Published 8 Years Ago
How Cognitive Behaviour Therapy Works?
Of all types of mental health counselling, cognitive behavioural therapy is the one trusted by therapists the most all over the world. It focuses on making people cope with different problems and face various situations in life by altering their beliefs,

Published 8 Years Ago
How to choose an effective anxiety treatment in Sydney?
It’s normal to feel anxious before a challenging event like job interview, blind date, or a tough exam. Anxiousness, to a certain limit, in fact, gears up to face the situation in a better way. But if anxiety has become too overpowering and