October 26, 201013 Years Ago by nick_niesen
Internet Addiction
Many experts have declined to comment on the status of the internet addiction disorder for a long time. It was not really intended to be part of the wide array of disorders that threaten the modern person?s sanity at that time but as move on into the
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13 Years Ago by nick_niesen
Your Smoking Addiction Can Be Un-Hooked And Un-Trapped
Hooked, trapped, desperate?Oh these words are so heart wringing. Are those that utter these soul-searing cries being tied up by their thumbs? Or have they fallen down an old mine shaft?Well, umm, no, they have? well they have made a decision to become
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13 Years Ago by nick_niesen
How To Stop Drinking Alcohol : Alcohol Addiction
Do you wish that you could stop or control your drinking? Is the alcohol starting to take over and you feel that you need some help in regaining control? Are you fed up with all of the problems and aggravation that comes from being addicted to alcohol?
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13 Years Ago by nick_niesen
Alcohol Addiction: A Solution
With the increase of binge and underage drinking are we heading for problems of an epidemic scale? Is the fun and free living going to come back and haunt us in the not so distant future? Well it is certainly possible as diabetes, liver failure and so
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13 Years Ago by nick_niesen
Boundaries And Addictions
Many of us have experienced difficult relationships with someone or with several people who have been addicted to alcohol, drugs, gambling, or some other unhealthy pursuit. How might we deal with these difficult relationships, recognize them early, and
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13 Years Ago by nick_niesen
Chewing Tobacco - How To Stop The Addiction
If you think smokeless tobacco is "up to snuff" and harmless, think again. Whatever you like to call it - spitting, dipping or chewing - it is every bit as harmful as smoking. The majority of medical researchers judge more so because users are not as
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13 Years Ago by nick_niesen
Effects Of Cannabis Addiction
Cannabis is a plant that we commonly call marijuana, ganja in herbal form or hashish in resinous form. It has been commonly used way back prehistoric times. However, its use became prevalent in the 20th century when cannabis was utilized for religious,
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13 Years Ago by nick_niesen
Conquer Addiction With Hypnosis
An addiction can take control of a person?s life. For example a successful man who is an alcoholic can lose everything including his business, family and reputation because of the devastating affects of his alcohol addiction. Alcohol is just one of many
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13 Years Ago by nick_niesen
Gambling Addiction: Don?t Lose Grip On Reality
Compulsive and problem gambling is a problem that, left unattended, can ruin the life of any gambler and those close to the gambler. Like other addictions such as alcohol, smoking, or drugs, gambling addiction is a psychological disorder that impairs a
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13 Years Ago by nick_niesen
Alcohol Addiction ? What Were You Up To Last Night?
Do you remember what you did last night? And the night before, and the night before that?If you have mornings where you forget what you did the night before, it is time to take a serious look at your drinking habits.Alcohol addiction could mean that
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13 Years Ago by nick_niesen
Addiction To Venting
"I was up too late with my friend Peg last night," Abigail told me in our phone session. "She was needing to vent. Then I had a problem falling asleep, but at least I was there for her.""How often does this happen?" I asked her."Oh, fairly
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13 Years Ago by nick_niesen
Dealing With Addiction In The Family
Dealing with addicted family members is always a big challenge. There are some important issues to explore when someone you love is harming themselves. ARE YOU CONTRIBUTING TO THE PROBLEM?People use various addictions to avoid their painful feelings,
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13 Years Ago by nick_niesen
Quitting The Negative Cycle Of Excuses And Addiction
Dulling the PainI have heard people say that they abuse alcohol and drugs to ?dull the pain.? In fact, many of these same individuals state that almost everyone they know has a need to ?dull the pain? somehow. Question: doesn?t life present all of us
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13 Years Ago by nick_niesen
How To Break The Addiction To Anger
It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our
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13 Years Ago by nick_niesen
Addiction To Numbness
Linda sat opposite me at one of my five-day Inner Bonding Intensives. She had decided to attend the Intensive because her depression, which had plagued her for years, was not being helped by medication or by the numerous forms of therapy that she had
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13 Years Ago by nick_niesen
Gambling Addiction: Do Something Before It Goes To Far
In recent years, researchers have been doing work to try and identify what causes gambling addiction. Like alcoholism and smoking addiction, gambling addiction can cause often life altering problems for a person if the problem goes unchecked. Most studies
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13 Years Ago by nick_niesen
Cannabis Addiction Is Omnipresent
Cannabis a plant, in general terms a drug that has made several addicted. One name many roles, Cannabis is also known as Marijuana. Cannabis makes around 9% of its users addicted to it according to a study in UK. Some researchers claim that 50% of its
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13 Years Ago by nick_niesen
Love Addiction, Approval Addiction
In my experience as a counselor for 40 years, I have found that love addiction and approval addiction are far more prevalent than any other substance or process addictions. We live in a love-addicted, approval-addicted society.What does it mean to be
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13 Years Ago by nick_niesen
The Symptoms Of Addiction
Addictions are most commonly associated with drug and alcohol addiction. The truth is millions of people suffer from all kinds of addictions. Common addictions are to alcohol, controlled substances and prescription medicines. Additions you might not think
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13 Years Ago by nick_niesen
The Law Of Attraction And Beyond
Currently, anyone seeking information relating to the secret of success and true happiness will be bound to come across what is known as "The Law of Attraction". This is a modern description used for a very old and ancient theory that has been passed
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13 Years Ago by nick_niesen
The Law Of Attraction Can Help With Your Anxieties
It has helped already countless people the world over to ease stress and anxiety.If you are one of the many people who is suffering from anxieties and stress you can take heart. You are not alone the number of sufferer is rising according to some
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13 Years Ago by nick_niesen
The Law Of Attraction And How To Become Debt Free
Using the Law of Attraction to become debt free may well be your first step to a better financial future!Statistics have shown that many people do not know how many credit cards they have in their wallets and last year more than 1.5 million Americans
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13 Years Ago by nick_niesen
Time Management ? Are You a Time user Or a Time Waster?
If you are like me, you?ve often wished there were 48 hours in a day instead of just 24. There never seems to be enough time to get everything done that you want. Since we just have about 16 hours a day not counting sleep time, it?s important how we use
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13 Years Ago by nick_niesen
Time Management Working to Succeed
Time management is the process of working to succeed. When we are working to succeed, we are reaching our goals. Sometimes it is difficult when time are constantly changing and problems get in our way, so it is important to decide which plan works for you
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13 Years Ago by nick_niesen
Time Management Training Programs
In the busy world of today, it is more and more important that individuals learn how to properly manage their times in order to maintain a healthy balance between work, personal lives, and family. It is beginning to feel as though there are just not
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13 Years Ago by nick_niesen
Time Management - Pareto?s Law
Time management is an efficient tool of performing the tasks within a given time limit. In this context, Vilfredo Pareto found a law i.e., 80-20 law.OriginThe law can find its roots in the year 1906. Pareto was working on finding the explanation to the
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13 Years Ago by nick_niesen
Time Management: Where Does Our Time Go?
Time management is a big concern for a lot of people. I keep hearing, ?There are just not enough hours in the day?? or ?Where does my time go?? Face it we all live busy lives. Work, family, and other commitments keep us all hopping. To utilize better time
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13 Years Ago by nick_niesen
Time Management - Competition
Time management is essential to managers and business people, it is clear that the average manager has to deal with many issues and that this is the world of cutthroat competition. When a businessman or a manager can not outpace a competitor they will
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13 Years Ago by nick_niesen
Time Management Skills
As a Life Coach, and after coaching many different clients, I have come to realize that to effectively manage time, we need to first realize that time itself cannot be managed! We all get seven days a week and 168 hours within those seven days. This
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13 Years Ago by nick_niesen
Time Management is the Key to Success
Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be
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13 Years Ago by nick_niesen
Time Management Skills And Tips
Are you the type of person who feels that there are not enough hours in the day for you to complete all of your daily tasks and duties? This article gives free tips on how to manage your time in a more constructive and successful way.Set a to do listI
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13 Years Ago by nick_niesen
Time Management ? A Way Of Life
Time management is the meticulous way of performing the tasks in the available number of hours. It has become a necessity in today?s fast-paced life, as a person ends up performing many roles. One has to be committed to fulfill all the responsibilities
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13 Years Ago by nick_niesen
Time Management for High School Students
High school student are one of the busiest people in the world. This people study, takes classes, join school activities, and socialize. They have a lot of work in school and at home.Being organized is essential in high school students. If you are a
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13 Years Ago by nick_niesen
Time Management Notes: Organizing For A Fresh Start
Think back to your elementary school era, to your first day in a new school year. Regardless of what happened the semester before, you had a chance for a fresh start. There were no time management issues following you. You were dressed in your best
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13 Years Ago by nick_niesen
Time Management For Distance Learning
As a busy professional, it is vitally important to manage your time. There are some broad principles, approaches, that you need to learn and apply. The first is to take the view that your time is precious, and should not be wasted. By the way, relaxation
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13 Years Ago by nick_niesen
Time Management For Begginers
Time management is the most important asset one can have these days, with the collapse of traditional values any person can find himself running a few, parallel different lives all at once. I am sure you are not a stranger to this situation, you have too
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13 Years Ago by nick_niesen
Time Management Techniques - 10 Great Tips
Time management techniques will be what set you apart from many of your competitors. By employing smart time management techniques you will be more efficient, more effective, and more profitable. Without proper management of time, a lot of hours fall
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13 Years Ago by nick_niesen
Time Management - Feel Like Scrambled Eggs
Some days I feel like a plate of scrambled eggs. All messed up and with the strange feeling that despite my best efforts nothing really got accomplished. I felt like time was not on my side at all. Despite working 14 hours a day I was making very little
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13 Years Ago by nick_niesen
Time Management Tips for College Students
College years cannot be forgotten easily. Why? Because it is one of the hardest and the toughest stage in a person?s life. It entails lots of preparations and adjustments. College life is full of challenges. College students are faced of mountainous
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13 Years Ago by nick_niesen
Time Management Tips For A Successful Life
The application of time management skills has tended, in the past, to be thought of as something that is for business life only. In reality, though, time management is something from which we can all benefit in our personal lives as well, and in the art
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13 Years Ago by nick_niesen
Time Management Training Basics
Time management is a way for people to design as well as activate their time with maximum efficiency. When you become more proficient with time management, you will be able to accomplish daily tasks with ease and you will feel better about yourself. Time
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13 Years Ago by nick_niesen
Time Mangement, The Ultimate "oxymoron!".
Complimentary English lesson of the day! What is an oxymoron?oxymoron- as defined at dictionary.com. Noun : conjoining contradictory terms (as in "deafening silence")Can silence be deafening??? Can time be managed???I can't think of a program
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13 Years Ago by nick_niesen
Time Management: A Non-Renewable Resource
Benjamin Franklin wrote: "If you want to enjoy one of the greatest luxuries in life, the luxury of having enough time, time to rest, time to think things through, time to get things done and know you have done them to the best of your ability, remember,
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13 Years Ago by nick_niesen
Time Management - Time Is Money
Working 14 hour days trying to figure out how to develop and launch a new product or service is not uncommon for most internet marketing professionals. But do you really understand the value of your time? I did not!Ask any part-time employee and they
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13 Years Ago by nick_niesen
Quiz - Are You Compassionate To Yourself?
We talk of physical abuse. We also talk of emotional abuse. Let us now talk about self-abuse. What is self-abuse? Normally when we talk of any abuse, an outside agent is involved. In self-abuse, we hurt our self. We do not need any outside agency. Our own
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13 Years Ago by nick_niesen
Simple Reasoning for a Complex World
A professor of philosophy stood before his classroom silently as the last of his students filed in and found their seats. With a number of different items on the table in front of him, he waited motionlessly for the late bell then lifted a large, empty
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13 Years Ago by nick_niesen
What Really Makes You Tick?
Be all you can be, but it's not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it's hard to think of anything else when where are real issues to be discussed.Still I aspire for something
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13 Years Ago by nick_niesen
Personal Development - It's All In Your Head!
There is a lot of information available online about Personal Development. There are a myriad of different, techniques, solutions, tapes, CDs, seminars etc. But have you ever been able to get them to work? Have you have tried everything on the market? Do
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13 Years Ago by nick_niesen
Mental Muscle Memory
When I was actively training at the Karate Dojo, every workout included time spent repeating individual techniques over and over and over and . . . well you get the idea. We would stand in a circle and count off by tens and twenties, punches, chops and
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13 Years Ago by nick_niesen
The Ghost Of Fear
To understand the ghost of fear, let me tell you a short parable:Once upon a time, Jake and Fear were friends. Fear was Jake?s constant companion, and Fear helped him a lot. Fear saved him from lots of troubles and dangers, and helped him choose right
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13 Years Ago by nick_niesen
Assertiveness Top Ten Tips
Assertiveness is a life skill; useful both inside and outside work. However, the reactions and behaviors we employ now are the result of years of fine tuning. Being assertive doesn?t happen overnight, but the more practice you get, the more skilled you
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13 Years Ago by nick_niesen
Future Plans or Dreams?
People tend to look in the future with perspective. That is, probably, a remarkable characteristics of human beings. Sure, very often future seems quite vague and uncertain, which makes people feel distressed and at a loss. For this reason we plan events
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13 Years Ago by nick_niesen
Allergie gegen Brot, wie geht denn das?
Was heißt eine Allergie gegen Brot? Existiert das überhaupt?Die Antwort heißt ja! Aber nicht irgendein Brot!Im Durchschnitt ist eine Person von 300 betroffen und muss sich als Zöliakie-Erkrankt outen, dabei sind Frauen
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13 Years Ago by nick_niesen
Quitting Smoking Hijacked by the Nucleus Accumbens
The what? Let's take something easier - the dorsal striatum, or locus coeruleus. Still gobbledygook? Not to medical specialists.If you think quitting smoking is difficult, think of it as a chemical reaction to certain stimuli, that's all. The nucleus
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13 Years Ago by nick_niesen
Communication Skills: Internal Boosters
Find out how you can enhance your communication skills by utilizing naturally occurring processes. These methods when used properly, can help you very much to communicate with your inner selves. 1. Choosing your Direction:Most of the well meaning
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13 Years Ago by nick_niesen
New Thoughts
New thoughts can come from taking a new perspective on things. One way to do that is to challenge the assumptions that exist. For example, is love really a feeling of desire or attachment? This is a common assumption, but what if we challenge this?New
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13 Years Ago by nick_niesen
3 Reasons to Stop Being a People Pleaser
Copyright 2006 Sharron PhillipsIt took me years to acknowledge that I was a People Pleaser. I am shifting away from that pattern of behavior and find great relief and satisfaction in the change. Here I am, an independent, successful woman with a mind of
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13 Years Ago by nick_niesen
Hypnosis Power And Inevitable Success
There are hundreds of studies that have shown how the power of hypnosis can be used to create amazing changes in your life from alleviating pain to creating new behaviours. It has worked for millions of people in the past, continues to work for millions
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13 Years Ago by nick_niesen
Developing An Attitude Of Gratitude
What does Gratitude really mean? Most of us are thankful for the blessings we have in our lives. We have families we love, jobs that help us provide the necessities of daily living, good health, friends to laugh and play with, freedom and Free Will to
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13 Years Ago by nick_niesen
The Drugs Don?t Work!
Can Hypnotherapy heal the problems that traditional treatments cannot resolve? Is it our attitudes towards bad habits and illness, that encourages us treat the symptoms and not the causes??Hypnosis? may conjure up images of swinging pendulums and stage
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13 Years Ago by nick_niesen
Finding The Gift In Every Situation
When life places obstacles in our path, when things seem like they're breaking down and we grow weary of the struggle, it's a good time to step back and look for the gift. What gift, you say?Every situation and experience in life holds a gift, lesson
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13 Years Ago by nick_niesen
Keeping A Journal Can Change Your Life!
"Keeping a journal will absolutely change your life in ways you've never imagined." - Oprah WinfreyWhy is it so important to keep a journal?Here are just a few of the benefits a personal journal will provide you:* A journal will remind you of
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13 Years Ago by nick_niesen
Get To Sleep Tonight
I used to have problems sleeping. I was always tired and if I accidentally dropped off during the day for so much as five minutes I wouldn?t be able to sleep the following night. Then a friend told me a trick he used to use and I adapted it slightly.
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13 Years Ago by nick_niesen
Less Talk, More Action!
It is time for less talk and more action - loving action.Loving actions are those actions that support our highest good and the highest good of others. Loving actions are those actions that are motivated by love rather than by fear.Many people who
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13 Years Ago by nick_niesen
The Gift Only You Can Give
At Christmas time, many people are deciding on what gift to give that special someone. Whether it is a spouse, child, girlfriend boyfriend or just someone who?s been there for you, it can be hard to decide.Of all the gifts that I have given over the
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13 Years Ago by nick_niesen
Why Men Leave (The Fantasy Relationship)
Copyright 2006 Brenda Shoshanna"What's life without a girl friend?" asks Jimmy, a tall, forty-five year old Sicilian man, an irresistible charmer. "I never say good-bye to one without a few more waiting in the wings," he says. "It keeps me going.
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13 Years Ago by nick_niesen
Emotion, No Longer a Dirty Word
When I tell some people that we perceive and communicate emotionally and then give logical reasons for it, they are quick to deny it. However, salespeople know this to be true. They learn that people buy for emotional reasons and then rationalize the
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13 Years Ago by nick_niesen
Work Life Balance And The Power of Positive Thinking
It's important to get a handle on mood swings or energy shifts if you want to maintain your work life balance and be successful in business. According to psychologist and researcher Martin Seligman, some folks appear to be hardwired to respond
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13 Years Ago by nick_niesen
Reduce Limiting Beliefs in 3 Steps
Copyright 2006 Sharron PhillipsWe live in an amazing time and are afforded the luxury of opportunities to live intentional lives. There is nothing to stop us from living our dreams except ourselves. Do you know what your dream is, what your purpose is,
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13 Years Ago by nick_niesen
Why Do We Quit?
I?ve been in my own business for over 2 years. I?m in the business of helping ours. I show them an alternative store to purchase their items. They are less expensive and you receive a check for referring others. It?s a very simple concept. Sometimes so
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13 Years Ago by nick_niesen
Giving Up In Dealing With Your Fears Is Not An Option
Your fears, anxieties, and other problems have the best of you and you don?t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do?As a layman and an author of a Managing Fear book, there were
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13 Years Ago by nick_niesen
Holiday "Ki" Moments: Choosing Your Best Self
"I like to think of myself as an artist, and my life is my greatest work of art. Every moment is a moment of creation, and each moment of creation contains infinite possibilities. I can do things the way I've always done them, or I can look at all the
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13 Years Ago by nick_niesen
Improve Memory With Simple Techniques
Improve memory easily? Yes, there really are some simple techniques, and you can start using them right now. Here are a few to get you started.1. Tell yourself to remember. When you first learn a person's name, for example, tell yourself, "remember
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13 Years Ago by nick_niesen
About Astrology
Astrology is the study of planetary position to determine the course of things ahead in life as well as event and details concerning past life or karma. The earliest recording or sign of astrology was found in the 3rd millennium BC. Astrology has over the
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13 Years Ago by nick_niesen
Your Voice Print
Mountains are built one pebble at a time and climbed one step at a time." This is a quote of mine that I personally put into practice each day as I progress towards fulfilling my WHY in life.The word pebble in this quote means that each action you take
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13 Years Ago by nick_niesen
The Importance Of Rest And Relaxation
Life is busy and it seems each year it just gets busier. Work, family, school, and other commitments just eat the day away and leave you with no time to sit back and relax. However, rest and relaxation is very important. In fact, getting enough rest is
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13 Years Ago by nick_niesen
Controlling Behavior ? How Do You Attempt to Control?
Controlling behavior: Behavior intended to control your own feelings, control how people feel about you and treat you, or control the outcome of things.All of us have grown up learning many different ways to control ? we had to as part of our
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13 Years Ago by nick_niesen
Renovating? Learn How To Do It Yourself!
Those who think that the internet is just a venue for high-speed socialization, e-businesses, and virtual recreation better think twice. The internet can also aid you unfold opportunities where you can discover your prowess in undertaking things
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13 Years Ago by nick_niesen
As I Lay Me Down To Sleep ?
What do you do before you go to sleep at night?I don?t mean brush your teeth and change into your nice blue pyjamas with the little white sheep on.I mean what do you do in your head?Do you think about anything specific? The next day? The day you?ve
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13 Years Ago by nick_niesen
Staying In Bed Can Cause Insomnia
It would seem ridiculous to suggest that the reason you can't fall asleep is because you are in bed. As preposterous as this sounds, it can actually be the case. When a person is suffering from insomnia, and they continue to stay in bed, the problem can
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13 Years Ago by nick_niesen
Hypnosis, Magnetism and Luck
It is a sad part of life that some people are extremely lucky and some people are extremely unlucky. It seems that is the universal way. Or is it?Do you ever wonder why some people are lucky and some are not? Do you ever wonder why some people are very
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13 Years Ago by nick_niesen
Are You Trapped By Old Beliefs?
If you have ever wondered what kinds of beliefs you have stored away in your unconscious that silently influence your choices, take a good look at your life, including your friends, your loved ones, your job, and even your health.The life you currently
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13 Years Ago by nick_niesen
Stuttering And Stammering Speech Impediment
Stammering or as it is sometimes known as stuttering is a form of speech impediment.My name is Stephen Hill and I had a stammer for eighteen years. I went to various types of speech therapy which even though was of some use, never really offered me any
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13 Years Ago by nick_niesen
Arachnophobia And Other Fears
We had a little excitement this morning at home. My wife came out of the bathroom and said, quite calmly, ?Ed, there?s a big black spider in the bathtub.? Since I was watching my daughter, Ella, at the time, I carried her in there to investigate. I was a
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13 Years Ago by nick_niesen
What You Have In Common With Elephants
In many parts of India, elephants are used for manual labour; it is a tradition that has been a part of their culture for thousands of years.Now although they are relatively peaceful animals, elephants are incredibly strong and can be difficult to
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13 Years Ago by nick_niesen
Do you really like yourself?
When was the last time you asked yourself that question? Do I really like me? What is it about me that I like?Most people spend their lives speculating whether other people like them: Does?.like me? Am I attractive to ??? What have I done to
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13 Years Ago by nick_niesen
Self-Love = Positive Self-esteem!
Self-esteem issues seems to be one of the strongest emotions that challenge many women today. It has become a woman's first worry when she awakens, and her last worry before she sleeps. It is said that we are all born with a natural self-esteem, but
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13 Years Ago by nick_niesen
Help For Stuttering
For people who have fluent speech, it is hard to imagine what it must be like for people who stutter.Going through life with a speech impediment is quite difficult, and at times the stutterer would appreciate a little more compasion.After overcoming a
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13 Years Ago by nick_niesen
A guide to dream interpretation
Most of us dream. But only a very small percentage of us understands that dreams hold much importance and opportunity for our self growth, improvement and self discovery. But many mystics of both Eastern and Western origins are aware of the fact that
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13 Years Ago by nick_niesen
Facing adversity
Is there any person on this earth who has not faced adversity? Life can be good, but adversities are also part of life. How does one face them with equanimity? It is difficult if the extent of adversity is very high. But one has to live through
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13 Years Ago by nick_niesen
Writing Help And Morning Pages
Copyright 2006 Mary DesaulniersReading Julia Cameron?s "The Sound of Paper" is like revisiting an old friend. For more than fifteen years, her morning pages have been my daily writing help, the friend that coaxed me out of fear and inertia about
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